Year: 2019

Fitness
superspiderclub

Ultimate Green Smoothie Guide: Recipes, Tips, Additions for Runners

Big Thanks Posted From https://www.runtothefinish.com/ultimate-green-smoothie-guide-recipes-tips-additions-runners/

Sip it, slurp it, guzzle it, eat it with a spoon, just do it. This is your ultimate green smoothie recipes for beginners guide to take you from “uhhh what’s that” to “I gotta have […]

Read More

The post Ultimate Green Smoothie Guide: Recipes, Tips, Additions for Runners appeared first on RunToTheFinish.

Fitness
superspiderclub

Understanding the Restrict-Binge-Shame Cycle

Big Thanks Posted From https://fitbottomedgirls.com/2019/06/understanding-the-restrict-binge-shame-cycle/

I feel like every time we interview someone for our podcast, I learn something. Or, I hear something in a new way that is so crystal clear that it’s almost like I learn it all over again. You know what I mean? This happened recently when we were chatting with Stefani Ruper of Coconuts & Kettlebells. She dropped a number of truthbombs, but the one that stood out to me was her past experience with the “restrict-binge-shame cycle.” In case you’ve never heard of it — or you’ve never heard of it called that — let me break it down…

The post Understanding the Restrict-Binge-Shame Cycle appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

Summer Stuff We Love

Big Thanks Posted From https://fitbottomedgirls.com/2019/06/summer-stuff-we-love/

Summer weather have you craving more fun, outdoor activities? We hear that! via GIPHY Now, there are loads of things we stock up on this time of year — sunscreen, hats, towels, snacks (of course) — but we’ve had a few other super cool products sent our way for review recently that we just had to share. (Note: So much so that we’re affiliates for some of the items you see below. Thanks for helping to support the site!) Brush on Block Protective Lip Oil SPF 32 I’m a lip gloss and lip balm fiend. And while I do like…

The post Summer Stuff We Love appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

Whose Rules are You Following?

Big Thanks Posted From http://www.negharfonooni.com/whose-rules-are-you-following/

Lately I’ve been sleeping in until 9—a luxury afforded to me since my 13 year old starting biking to school . I’ve been sleeping for 10 hours a night, thanks to cannabis. I’ve been taking it slow in the mornings, drinking coffee and drawing, pulling Tarot cards, journaling, and stretching […]

The post Whose Rules are You Following? appeared first on Neghar Fonooni.

Fitness
superspiderclub

How to Choose the Grill That Fits Your Lifestyle

Big Thanks Posted From https://fitbottomedgirls.com/2019/06/how-to-choose-the-grill-that-fits-your-lifestyle/

The following post is sponsored by We Love Fire. For our sponsored post policy, click here. There’s nothing more enjoyable than spending an afternoon outside with family and friends while cooking a perfect meal on your grill. To top it off, grilled meat is tasty, a total crowd-pleaser, and high in protein. Whether you’re cooking on the fly, for a big group of friends, or just having a simple, intimate dinner with your family, the grill you own has a huge impact on how much you enjoy the experience. How can you choose the appropriate grill for your lifestyle? Here are…

The post How to Choose the Grill That Fits Your Lifestyle appeared first on Fit Bottomed Girls.

Back To Top