Month: August 2019

  • BOOTY WORKOUT| NO SQUATS| AT HOME🍑

    Big Thanks Posted From http://youtu.be/lkByeSIhnEk

  • 5 Knee Strengthening Exercises to Keep You Moving Pain Free

    Big Thanks Posted From https://www.runtothefinish.com/5-knee-strengthening-exercises/ Crack. Pop. UGH. The sounds that haunt you as you drag yourself off the floor from foam rolling. What the heck is going on with your knees?! Good news, all those noises are normal, but […] Read More The post 5 Knee Strengthening Exercises to Keep You Moving Pain Free…

  • Your Choice: Team Antiperspirant or Team Deodorant?

    Big Thanks Posted From https://fitbottomedgirls.com/2019/08/your-choice-team-antiperspirant-or-team-deodorant/ The following post is sponsored by Secret. For our sponsored post policy, click here. Some choices I make could potentially be classified as a bit questionable, like the decision to train for a half marathon PR through the heat of summer … in Florida. (And yes, 100% humidity is every bit as…