Month: June 2019

Big Thanks Posted From http://www.negharfonooni.com/whose-rules-are-you-following/ Lately I’ve been sleeping in until 9—a luxury afforded to me since my 13 year old starting biking to school . I’ve been sleeping for 10 hours a night, thanks to cannabis. I’ve been taking it slow in the mornings, drinking coffee and drawing, pulling Tarot cards, journaling, and stretching…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/06/how-to-choose-the-grill-that-fits-your-lifestyle/ The following post is sponsored by We Love Fire. For our sponsored post policy, click here. There’s nothing more enjoyable than spending an afternoon outside with family and friends while cooking a perfect meal on your grill. To top it off, grilled meat is tasty, a total crowd-pleaser, and high in…

Big Thanks Posted From https://fitbottomedgirls.com/2019/06/love-your-csa-try-this/ CSAs are awesome. (Not sure what a CSA is? Check out our primer here.) And if you ever wished your CSA included more protein — specifically sustainable fish that you can feel really good about eating — then we have the perfect idea for you: a Community Supported Fishery (CSF)!…

Big Thanks Posted From https://fitbottomedgirls.com/2019/06/sports-nutrition-handbook/ When I wander into the kitchen for a snack these days, the questions running through my mind tend to be of the, “I wonder if that Greek yogurt I bought has turned,” variety. But, when you’re in a serious training cycle and you’re focusing on food as fuel that helps…

Big Thanks Posted From https://www.runtothefinish.com/runners-life/ It’s easy to get swept up in the excitement of finish line emotions, those triumphant photos with our medals or even the fierce grit of having pushed ourselves to the limit. But that my friends […] Read More The post The Glamorous Runners Life appeared first on RunToTheFinish.

Big Thanks Posted From https://fitbottomedgirls.com/2019/06/podcast-ep-114-yoga-expert-kathryn-budig/ It’s not every day that someone brings up Greek mythology during a podcast interview, but Kathryn Budig is not your average yogi. With Artemis —  Olympian goddess of the hunt — as the inspiration for her “Aim True” motto, the yoga teacher, author, and animal lover seeks to help everyone…

Big Thanks Posted From https://fitbottomedgirls.com/2019/06/strengthen-your-core-with-this-exercise-band-workout/ Reminder: We’ve partnered up with the good peeps at PaleoHacks to bring you some new recipes (like this immunity-boosting soup), workouts (like this leg-day-at-home one), tips, and more! PaleoHacks is a top source for amazing Paleo recipes, fitness tips, and wellness advice to help you live life to the fullest. Read on…

Big Thanks Posted From https://www.runtothefinish.com/fix-runners-knee-and-knee-drift/ If it sounds to good to be true, we’re supposed to believe it’s total hogwash. Plus, I’m a skeptic in general of big claims…but when it comes to runner’s knee, I’m absolutely not yanking your […] Read More The post How to Truly Resolve Runners Knee by Fixing Knee Drift…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk