Month: May 2019

Big Thanks Posted From https://fitbottomedgirls.com/2019/05/how-to-make-or-order-stunning-floral-arrangements/

If you’ve ever wanted to create a super cool floral arrangement (like, perhaps for a special mama in your life this weekend), or if you’re interested in getting the most bang for your buck when you buy from a professional florist (hey, who doesn’t), you’re going to love this interview with Courtney Sayner, florist and owner of The Floral Loft in San Francisco. Her work has been featured in Martha Stewart Weddings and she’s been named a favorite florist by sources like Racked SF, California Home+Design, and Yelp. She came into her line of work while working at a flower…

The post How to Make (or Order) Stunning Floral Arrangements appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/05/pain-relief-a-rub-away/

It’s no secret that I have a few nagging, painful spots — and I’m always on the lookout for something that might provide some relief.  So, as you might imagine, I’ve got a nice little stockpile of muscle rubs and pain creams under my bathroom sink. Now, I can’t truthfully say that I’ve found a magical potion that alleviates all my aches and pains — if I did, this article would actually be a video, and I’d be doing this the whole time: via GIPHY So far, I’ve not had quite that level of success. But, I have been lucky…

The post Pain Relief, a Rub Away appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://www.negharfonooni.com/on-self-love/

Listen. It’s hard to learn how to love the shit out of yourself in a world that functions best when you don’t. It’s challenging to feel as though you’re enough and you have enough in a capitalistic, patriarchal society that thrives on convincing you how much more you need and […]

The post On Self Love appeared first on Neghar Fonooni.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/r8-roll-recovery-review-foam-rollers/

It’s a pain most runners know all to well now…the pain that you first avoid, then slowly find yourself craving. Foam rolling, it’s just like running! From the original black foam roller we found in […]

The post Comparing Foam Rollers, Balls and Massage Sticks: What Do You Need? appeared first on RunToTheFinish.

Big Thanks Posted From http://www.negharfonooni.com/on-ritual/

Every morning I sit in my favorite chair, surrounded by my plants, a cup of coffee in my hand, sage burning, my phone on airplane mode. I don’t check email or scroll through Instagram. I don’t put any pressure on myself to do anything—and instead give myself a few moments […]

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