Month: May 2019
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27 Tips for Killer Race Photos {or at least not awful}
Big Thanks Posted From https://www.runtothefinish.com/27-tips-for-a-good-race-day-photo/ Remember the handsome face that took over social media with the buzz “ridiculously photogenic guy” in 2014, after he managed to take one of the best race photos ever? It left many of us pondering […] Read More The post 27 Tips for Killer Race Photos {or at least not…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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How to Make (or Order) Stunning Floral Arrangements
Big Thanks Posted From https://fitbottomedgirls.com/2019/05/how-to-make-or-order-stunning-floral-arrangements/ If you’ve ever wanted to create a super cool floral arrangement (like, perhaps for a special mama in your life this weekend), or if you’re interested in getting the most bang for your buck when you buy from a professional florist (hey, who doesn’t), you’re going to love this interview…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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Pain Relief, a Rub Away
Big Thanks Posted From https://fitbottomedgirls.com/2019/05/pain-relief-a-rub-away/ It’s no secret that I have a few nagging, painful spots — and I’m always on the lookout for something that might provide some relief. So, as you might imagine, I’ve got a nice little stockpile of muscle rubs and pain creams under my bathroom sink. Now, I can’t truthfully…
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On Self Love
Big Thanks Posted From http://www.negharfonooni.com/on-self-love/ Listen. It’s hard to learn how to love the shit out of yourself in a world that functions best when you don’t. It’s challenging to feel as though you’re enough and you have enough in a capitalistic, patriarchal society that thrives on convincing you how much more you need and…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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Comparing Foam Rollers, Balls and Massage Sticks: What Do You Need?
Big Thanks Posted From https://www.runtothefinish.com/r8-roll-recovery-review-foam-rollers/ It’s a pain most runners know all to well now…the pain that you first avoid, then slowly find yourself craving. Foam rolling, it’s just like running! From the original black foam roller we found in […] Read More The post Comparing Foam Rollers, Balls and Massage Sticks: What Do You…
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On Ritual
Big Thanks Posted From http://www.negharfonooni.com/on-ritual/ Every morning I sit in my favorite chair, surrounded by my plants, a cup of coffee in my hand, sage burning, my phone on airplane mode. I don’t check email or scroll through Instagram. I don’t put any pressure on myself to do anything—and instead give myself a few moments…