Month: February 2019
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Have Food Will Travel: Healthy Travel Snacks
Big Thanks Posted From https://www.runtothefinish.com/easy-healthy-travel-snacks/ As my bag runs through the X-ray machine, I cross my fingers this won’t be the time where security takes a look at the baggies of powders, the pills, boatloads of healthy travel snacks and […] Read More The post Have Food Will Travel: Healthy Travel Snacks appeared first on…
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BOOTY WORKOUT| NO SQUATS| AT HOMEš
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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BOOTY WORKOUT| NO SQUATS| AT HOMEš
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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BOOTY WORKOUT| NO SQUATS| AT HOMEš
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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On Fear & Imposter Syndrome
Big Thanks Posted From http://www.negharfonooni.com/istartedablog/ I googled, āhow to start a blog.ā It was 2008 and I was itching for a creative outlet. After years of building a successful personal training business, I realized that although I loved my work, I had neglected my creativity for far too long. I’ve been writing since I was…
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The Liminal Space
Big Thanks Posted From http://www.negharfonooni.com/the-liminal-space/ Sometimes I need to be reminded of who I am. There are periodsādays, weeks evenāwhen I feel off kilter, untethered, floating above myself, wandering in the void. Lately Iāve been tiredāsoul tired, bone tired. Iāve felt the discomfort of being IN BETWEEN. In between projects. In between living spaces. In…
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The Last Five Years
Big Thanks Posted From http://www.negharfonooni.com/the-last-five-years/ Five years ago, if youād told me Iād be reading tarot for a living, I wouldāve laughed right in your face. A lot can change in five years, five weeks, five minutes. Five years ago, for example, I didnāt know I was marrying a sociopathic, abusive narcissist who would have…
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BOOTY WORKOUT| NO SQUATS| AT HOMEš
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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BOOTY WORKOUT| NO SQUATS| AT HOMEš
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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My First Trimester Twin Pregnancy Workout Modifications
Big Thanks Posted From https://fitbottomedgirls.com/2019/02/my-first-trimester-twin-pregnancy-workout-modifications/ Here’s something funny: For this pregnancy, I actually went back into our archives to see this post on my pregnancy workout modificationsĀ from the first time around. Because, 1) baby brain — meaning I seriously couldn’t remember what I modified last time and when; and 2) I’d like to say that…