Month: January 2019

7 Ways to Make More Time for Yourself as a Mom

Big Thanks Posted From https://fitbottomedgirls.com/2019/01/7-ways-to-make-more-time-for-yourself-as-a-mom/

This year, you might be working on ways to sleep more, sneak in more fruits and veggies, or get a few more steps in. And, while those are all healthy pursuits we applaud, the one thing you need to make them a reality is to have more time set aside for you. Just. For. You. via GIPHY So today, we’re sharing seven tips to do just that. (And, yeah, it can mean time to take a bubble bath, but it can also mean ANYTHING you’d like to do and enjoy!) 7 Ways to Make More Time for Yourself as a…

The post 7 Ways to Make More Time for Yourself as a Mom appeared first on Fit Bottomed Girls.

Giveaway: 3 Months of Les Mills On Demand + SMARTBAR

Big Thanks Posted From https://fitbottomedgirls.com/2019/01/giveaway-90-days-of-les-mills-on-demand-smartbar/

Did you vow to sweat more in 2019? If so, we have THE GIVEAWAY FOR YOU! And, the best part? It’ll make it simple to get in one heckuva workout from the comfort of your own home. That’s right, we’ve partnered with Les Mills to give three lucky U.S. readers a free three-month trial toĀ Les Mills On DemandĀ — which includes unlimited access to 600+ Les Mills powered-by-science workouts, plus free workout guides and plans. New workouts are added each week with access to up to three devices at any time. Workouts range from 15 to 55 minutes long — from…

The post Giveaway: 3 Months of Les Mills On Demand + SMARTBAR appeared first on Fit Bottomed Girls.

Listen Up: New Year Podcast Replay

Big Thanks Posted From https://fitbottomedgirls.com/2019/01/listen-up-new-year-podcast-replay/

As you may know, we recently celebrated our 100th episode of The Fit Bottomed Girls Podcast, and as part of the party, we went back through every ep to pick a few of the moments that stood out in our memories. It was a harder job than we’d expected — not because it was difficult to go back through and revisit all these amazing guests, but because there wereĀ so many fantastic moments. Now, I really hate to admit this, but there were a ton of incredible moments that had kind of slipped our minds after all this time. NotĀ entirely, of…

The post Listen Up: New Year Podcast Replay appeared first on Fit Bottomed Girls.

Back To Top