Year: 2018

Fitness
superspiderclub

CrossFit and Powerlifting: Are These Competitions for You?

Big Thanks Posted From https://fitbottomedgirls.com/2018/10/crossfit-and-powerlifting-are-these-competitions-for-you/

I never saw myself becoming a competitive CrossFit athlete prior to signing up for my first competition a year ago. My friend, Katie Kecman, says the same thing about the powerlifting meets she’s been participating in for the past year. And yet, here we are, both of us having earned spots on the podium in our respective sports. How does that happen? How do two people who are primarily into running and yoga become decorated CrossFit and powerlifting competitors? In this post, I talked a little about my experience — how I got started and what it took to be…

The post CrossFit and Powerlifting: Are These Competitions for You? appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

Why Good Vibes Matter (and How to Get ‘Em in Your Life)

Big Thanks Posted From https://fitbottomedgirls.com/2018/10/why-good-vibes-matter-and-how-to-get-em-in-your-life/

Mindset has a lot to do with how we perform, whether it be physically or mentally. A car isn’t expected to run without the right kind of fuel, so don’t expect to function without the right mentality. It’s no secret that the power of positivity can move mountains, but sometimes positivity isn’t always easy to come by. One negative happenstance can affect our attitude and outcome. Read on to find out how your actions can set the tone for a better tomorrow. 1. Choose your village wisely. It often takes a village to steer us in the right direction. Surround…

The post Why Good Vibes Matter (and How to Get ‘Em in Your Life) appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

10 Minutes With Maria Menounos on Cooking, Balance and More

Big Thanks Posted From https://fitbottomedgirls.com/2018/10/10-minutes-with-maria-menounos-on-cooking-balance-and-more/

It’s not every day that you get to talk to Maria Menounos. But friends, today is that day! via GIPHY We last spoke with her after she published her cookbook, The EveryGirl’s Guide to Cooking. This time around she was doing interviews on behalf of Home Chef (more on that in the interview), so we took the opportunity to ask her all about her life in and out of the kitchen. Read on for the Qs and the As! Interview With Maria Menounos Fit Bottomed Eats: You’re certainly a busy woman — and yet you still find time to get creative…

The post 10 Minutes With Maria Menounos on Cooking, Balance and More appeared first on Fit Bottomed Girls.

Back To Top