Month: December 2018

Why We Procrastinate — and How to Stop

Big Thanks Posted From https://fitbottomedgirls.com/2018/12/why-we-procrastinate-and-how-to-stop/

  A copy of Enjoy Time: Stop Rushing, Get More Done by Catherine Blyth landed here at Fit Bottomed Zen HQ, and we are obsessed with it. So much so that we booked the author as a guest on our podcast (ep coming up in 2019!) and immediately asked if we could share a few research-based tips from the book on the site. Thankfully, she said yes! Blythe pulled together theories and research in behavioral studies and psychology to drill deep down into why we procrastinate — and practical ways that we can curb it. Tackling Procrastination by Catherine Blyth There are five reasons…

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When Expecting Moms Should Start Their Childcare Search

Big Thanks Posted From https://fitbottomedgirls.com/2018/12/when-expecting-moms-should-start-their-childcare-search/

When you first get that double line on a pregnancy test it can be all kinds of exciting and scary and everything in between. via GIPHY And soon — lots of planning and preparing begins. Picking a name. Starting a registry. Getting the nursery ready. via GIPHY And, if you’re planning to be a working mom (or just want some extra help with childcare — um, full support for that here!), now is also the time to start your childcare search. The childcare search may seem overwhelming at first, but if you start early and plan ahead, you’ll save yourself…

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