Month: August 2018

Big Thanks Posted From http://youtu.be/RJ-vK3IZMMk

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/gochujang-brings-the-sweet-heat/ I first heard the word gochujang when a trio of chefs opened their baskets to find a tub of it on an episode of Chopped. They all seemed familiar with the condiment, but I was not. I was intrigued — even more so when I learned it was a Korean…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/getting-caught-by-our-2-year-old/ I recently shared my experience with sleeping in the same bed as my husband after having our second child. The following situation happened shortly after my husband and I reconvened. I’d like to remind you that we sleep in the same room as our 5-year-old and 2-year-old. After over two…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/it-band-syndrome/ 8 miles in to my 16 mile run a slight burning around my knee turned in to a stabbing pain, that had me sitting on the sidewalk gulping back the tears. This was in the […] Read More The post Resolve Tight IT Band Pain for Good: What Causes it,…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/3-phrases-thatll-help-you-break-free-from-the-comparison-trap/ Comparison. Comparison. Comparison. You probably already know that it’s the thief of joy (we love that quote), but how the heck do you break free from it when you’re scrolling through your Instagram feed or you’re doing a workout and all the thoughts and feelings start popping up as to…