Month: August 2018

Fitness
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Gochujang Brings the Sweet Heat

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/gochujang-brings-the-sweet-heat/

I first heard the word gochujang when a trio of chefs opened their baskets to find a tub of it on an episode of Chopped. They all seemed familiar with the condiment, but I was not. I was intrigued — even more so when I learned it was a Korean chili paste of fermented soybeans and rice with a sweet and savory kick. Fast-forward a few years and gochujang is finally set to hit Main Street America in a big way. Whole Foods introduced a limited-edition line of gochujang-spiked products — ketchup, mustard, marinade, barbecue sauce, hot sauce and even…

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Fitness
superspiderclub

Getting Caught by Our 2-Year-Old

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/getting-caught-by-our-2-year-old/

I recently shared my experience with sleeping in the same bed as my husband after having our second child. The following situation happened shortly after my husband and I reconvened. I’d like to remind you that we sleep in the same room as our 5-year-old and 2-year-old. After over two years of not sleeping together, finally the night had arrived when I could sleep with my husband again … for good. Sleeping beside my husband has been wonderful. We’ve been late to get up in the morning every day since back in bed together. It has been comforting to have…

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Fitness
superspiderclub

3 Phrases That’ll Help You Break Free from the Comparison Trap

Big Thanks Posted From https://fitbottomedgirls.com/2018/08/3-phrases-thatll-help-you-break-free-from-the-comparison-trap/

Comparison. Comparison. Comparison. You probably already know that it’s the thief of joy (we love that quote), but how the heck do you break free from it when you’re scrolling through your Instagram feed or you’re doing a workout and all the thoughts and feelings start popping up as to how you stack up against others be it in fitness, motherhood, your career or just life in general? It’s darn near impossible to avoid, but when you start to feel that comparison trap ickness bubble up — and then your thoughts start to spiral down that no-good place — here…

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