BOOTY WORKOUT| NO SQUATS| AT HOMEš
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Podcast Ep 89: Travel Expert JetSetSarah
Big Thanks Posted From https://fitbottomedgirls.com/2018/07/podcast-ep-89-travel-expert-jetsetsarah/
Sarah Greaves-Gabbadon, freelance writer and ājet-setter-in-chiefā for JetSetSarah.com, is an expert on traveling (and shopping!), and she specializes in the Caribbean. Rough job, we’re sure, but happily this woman is more than up to the task! She brings her travel, beauty, fashion, and shopping advice to the show in this fun episode. You’re really going to dig the way she makes sure to keep fitness a priority, even though she’s on the road (or, in the air, really) so much of the year! Be prepared to start craving a cold, fruity drink — and your next big adventure! From how…
The post Podcast Ep 89: Travel Expert JetSetSarah appeared first on Fit Bottomed Girls.
BOOTY WORKOUT| NO SQUATS| AT HOMEš
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Nailing the Godmother Game From Afar
Big Thanks Posted From https://fitbottomedgirls.com/2018/07/nailing-the-godmother-game-from-afar/
The role of the godparent has, in many cases, expanded far beyond being involved in a kid’s religious upbringing, and often, being considered an auntie has less to do with being sharing the same relatives and more to do with sharing a deep bond with the offspring of a dear friend. And how cool is that, for both the child in question and for the adults involved? I don’t think there’s such a thing as having too many positive, loving adult influences on a child, and there’s a reason the saying, “It takes a village” has stuck around — those…
The post Nailing the Godmother Game From Afar appeared first on Fit Bottomed Girls.
BOOTY WORKOUT| NO SQUATS| AT HOMEš
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
6 Lessons from Barefoot Running to Improve Speed and Reduce Injury
Big Thanks Posted From https://www.runtothefinish.com/lessons-from-barefoot-running/
How often do you think about your feet {besides lusting after great new kicks}? Or the important role they play in injury free running? There are 26 bones connected through 33 joints in the human […]
The post 6 Lessons from Barefoot Running to Improve Speed and Reduce Injury appeared first on RunToTheFinish.
BOOTY WORKOUT| NO SQUATS| AT HOMEš
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
BOOTY WORKOUT| NO SQUATS| AT HOMEš
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Hot Tech to Heat Up Your Workouts
Big Thanks Posted From https://fitbottomedgirls.com/2018/07/hot-tech-to-heat-up-your-workouts/
To get in an awesome workout, all you really need is a plan, some space, and the desire to get your groove on. via GIPHY Well, and maybe also a sports bra and a hair tie and sneakers, and perhaps a set of weights … you know what I mean. However, even though you don’tĀ needĀ a bunch of technology in order to get good and sweaty, sometimes a little added technical support and a few new tools can make working out even easier — and more fun! Below are a few cool pieces of tech I’ve gotten my hands on recently,…
The post Hot Tech to Heat Up Your Workouts appeared first on Fit Bottomed Girls.
BOOTY WORKOUT| NO SQUATS| AT HOMEš
Big Thanks Posted From http://youtu.be/lkByeSIhnEk