Month: May 2018

Fitness
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2018 Fitties: The Best Fitness- and Health-Related Products We’ve Tried

Big Thanks Posted From https://fitbottomedgirls.com/2018/05/2018-fitties-the-best-fitness-and-health-related-products-weve-tried/

It’s our birfday week so you know what that means … via GIPHY Well, yes, obviously. But it also means … it’s Fitties time! via GIPHY In case you’re new to the Fitties game or need a refresher, the Fitties are basically our version of the Oscars. And we give them out to only the best-of-the-best fitness- and health-related products that we have tried in the last year and love like whoa. This is the stuff we couldn’t imagine our fit lives without — and recommend to EVERYONE WE KNOW. Like last year, we’ve divided each category up on individual pages so that …

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Fitness
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Giveaway: 10 Essential Items for Your Home Gym

Big Thanks Posted From https://fitbottomedgirls.com/2018/05/giveaway-10-essential-items-for-your-home-gym/

Wouldn’t it be cool to have a home gym stocked with the essentials? One that just, like, arrived at your doorstep? via GIPHY Well, guess, what? In honor of our 10-year birthday (get all the deets and special posts here) and because you guys are awesome, we’ve taken our affiliate relationship with ProSource to the next level: the GIVEAWAY LEVEL! via GIPHY Yes, they’re giving away their top 10 home gym essentials to one lucky U.S. reader. via GIPHY Here’s what you can win! 1. Foam Roller 2. Resistance Bands 3. Pull-Up Bar 4. Dip Station   5. Yoga Mat …

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Fitness
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The 10-10-10 Workout

Big Thanks Posted From https://fitbottomedgirls.com/2018/05/the-10-10-10-workout/

We all have our birthday traditions, right? via GIPHY Some folks start their big day with a special breakfast, while others take the day off work to do something exciting (or relaxing — which can actually be pretty exciting if your everyday life doesn’t really allow for that, right?). via GIPHY Us? Well, we think a birthday is a fantastic opportunity to celebrate!  And by “celebrate,” we mean “celebrate how amazing we are by doing a solid workout!” Obviously. It’s a simple concept: 10 moves. 10 reps. 10 rounds. (Plus a five to 10 minute easy warm up to get your …

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Fitness
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Looking Back on a Freakin’ Decade of Fit Bottomed Girls — And Sharing What’s to Come

Big Thanks Posted From https://fitbottomedgirls.com/2018/05/looking-back-on-a-freakin-decade-of-fit-bottomed-girls-and-seeing-whats-next/

Can you believe that — this week — Fit Bottomed Girls is celebrating its 10th anniversary? via GIPHY Yes, that’s a decade. via GIPHY WE KNOW. via GIPHY And over that decade, A LOT of things have happened. And changed. And grown. And evolved. via GIPHY In that time, we’ve started three verticals in addition to Fit Bottomed Girls — Fit Bottomed Mamas (which got a new tagline and logo last year), Fit Bottomed Eats and Fit Bottomed Zen — plus we started our podcast, hosted a retreat, wrote a book, designed a pair of leggings, and launched our ongoing weight-loss …

The post Looking Back on a Freakin’ Decade of Fit Bottomed Girls — And Sharing What’s to Come appeared first on Fit Bottomed Girls.

Fitness
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Our Top 10 Most Popular Posts of ALL TIME

Big Thanks Posted From https://fitbottomedgirls.com/2018/05/our-top-10-most-popular-posts-of-all-time/

Compiling our most popular posts is a tradition we do each and every year for our birthday  … but this year has a twist. A decade-long twist. via GIPHY Instead of sharing your most read and shared posts from the last year, this time, we’re doing it for ALL TIME! via GIPHY It’s kind of like going back in time. via GIPHY Except, it’s also right now, because even posts that we just wrote are in the running. via GIPHY Now let’s get to it! 10. An Easy Way to Keep Those Workout Headbands On 9. We Can So Relate to …

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