Month: May 2018
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2018 Fitties: The Best Fitness- and Health-Related Products We’ve Tried
Big Thanks Posted From https://fitbottomedgirls.com/2018/05/2018-fitties-the-best-fitness-and-health-related-products-weve-tried/ It’s our birfday week so you know what that means … via GIPHY Well, yes, obviously. But it also means … it’s Fitties time! via GIPHY In case you’re new to the Fitties game or need a refresher, the Fitties are basically our version of the Oscars. And we give them out to…
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Giveaway: 10 Essential Items for Your Home Gym
Big Thanks Posted From https://fitbottomedgirls.com/2018/05/giveaway-10-essential-items-for-your-home-gym/ Wouldn’t it be cool to have a home gym stocked with the essentials? One that just, like, arrived at your doorstep? via GIPHY Well, guess, what? In honor of our 10-year birthday (get all the deets and special posts here) and because you guys are awesome, we’ve taken our affiliate…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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5 Reasons Your Glutes Aren’t Growing (GLUTE GAINS SECRET!!)
Big Thanks Posted From http://youtu.be/qKfUT1GLySw
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The 10-10-10 Workout
Big Thanks Posted From https://fitbottomedgirls.com/2018/05/the-10-10-10-workout/ We all have our birthday traditions, right? via GIPHY Some folks start their big day with a special breakfast, while others take the day off work to do something exciting (or relaxing — which can actually be pretty exciting if your everyday life doesn’t really allow for that, right?). via…
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Looking Back on a Freakin’ Decade of Fit Bottomed Girls — And Sharing What’s to Come
Big Thanks Posted From https://fitbottomedgirls.com/2018/05/looking-back-on-a-freakin-decade-of-fit-bottomed-girls-and-seeing-whats-next/ Can you believe that — this week — Fit Bottomed Girls is celebrating its 10th anniversary? via GIPHY Yes, that’s a decade. via GIPHY WE KNOW. via GIPHY And over that decade, A LOT of things have happened. And changed. And grown. And evolved. via GIPHY In that time, we’ve…
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Our Top 10 Most Popular Posts of ALL TIME
Big Thanks Posted From https://fitbottomedgirls.com/2018/05/our-top-10-most-popular-posts-of-all-time/ Compiling our most popular posts is a tradition we do each and every year for our birthday … but this year has a twist. A decade-long twist. via GIPHY Instead of sharing your most read and shared posts from the last year, this time, we’re doing it for ALL TIME!…
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How To Fix DIASTASIS RECTI | Abdominal Separation | 4 Best EXERCISES & What To AVOID!!
Big Thanks Posted From http://youtu.be/AufO48E262s
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Why Athletes Need Vitamins Despite a Healthy Diet
Big Thanks Posted From https://www.runtothefinish.com/why-athletes-need-vitamins/ I try to hit my freggie (yes that’s fruits and veggies) goal of 7-9 servings daily. I try to limit my processed foods. I try to keep it whole, healthy and clean. But even if […] Read More The post Why Athletes Need Vitamins Despite a Healthy Diet appeared first…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk