Month: April 2018

Colorado Sand Dunes and Pueblo State Park: Another Active Adventure

Big Thanks Posted From https://www.runtothefinish.com/colorado-sand-dunes/

The traditional thing to do for a 10 year anniversary might have been a bottle of wine, a fancy restaurant, dressing up and making googly eyes at each other. We don’t drink. We don’t love […]

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How to Use Your Personality to Supercharge Your Motivation

Big Thanks Posted From https://fitbottomedgirls.com/2018/04/how-to-use-your-personality-to-supercharge-your-motivation/

You already know how important it is to find your deep inner why when it comes to getting healthy, losing weight or improving your fitness (or, really, any other goal you ever set), but did you know that your personality can play a big role in that, too? And, if you’ve got the right awareness of it, you can actually harness it to make you feel more motivated … thereby increasing the likelihood that you actually reach your goals. True. Story. And this flowchart from Quid Corner breaks it down easily and perfectly. Simply read through, answer the questions, figure …

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15 Secrets for Running Outside With Allergies

Big Thanks Posted From https://www.runtothefinish.com/running-outside-with-allergies/

Wheeze, sniff, atichoo…snot rocket. Just when the joy of putting winter running behind you arrives, so does the dreaded allergy season that can irritate even the happiest Spring runner. A running nose, watery eyes and […]

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