Month: February 2018

Big Thanks Posted From https://www.runtothefinish.com/5-reasons-to-do-adventure-race/ Long before there were Spartan Races and Tougher Mudders, there was adventure racing. It’s a world that has fascinated me for many years, but not one I’ve truly dove in to beyond local Urban Dare […] Read More The post 5 Reasons to do an Adventure Race (Time for a…

Big Thanks Posted From https://fitbottomedgirls.com/2018/02/6-ways-to-make-old-exercises-new-more-effective/ Getting in a routine at the gym is fantastic … until it’s not. On the one hand, knowing what you’re doing — and being able to do it with confidence — rocks. via GIPHY But on the other hand, getting comfortable with what you’re doing can lead to complacency. And…

Big Thanks Posted From http://youtu.be/5U631IuCemI

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2018/02/how-oscar-chavez-of-the-the-voice-australia-lost-160-pounds-by-changing-his-mindset/ Looking for a little healthy inspiration and body positivity? Look no further than the following interview we did with Oscar Chavez of the The Voice Australia who has lost 160 pounds by opening up, getting real and doing the deep inner work that real, lasting change requires — and often times…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/funny-running-lies/ Running is a mental sport, which means some days we have to play some mind games with ourselves. Other days we have to play mind games with our non-running friends to stay convinced we aren’t […] Read More The post 9 Lies Runners Love Telling appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk