Month: November 2017

Fitness
superspiderclub

On Loneliness and being alone

Big Thanks Posted From http://www.negharfonooni.com/loneliness/

From 2003-2005 I had approximately 3 CDs in the glove compartment of my Volkswagen Jetta. It was a time when cars still came factory equipped with CD players and tape decks. I was a 21 year old Air Force linguist in training, stationed at the Presidio of Monterey—300 miles away from the City […]

The post On Loneliness and being alone appeared first on Neghar Fonooni.

Fitness
superspiderclub

Gifts Under $30 for the FBGs in Your Life

Big Thanks Posted From https://fitbottomedgirls.com/2017/11/gifts-30-fbgs-life/

Over the years, as fitness has become a bigger and bigger part of my life, my fit fam has grown as well. If your holiday shopping list looks anything like mine, you’ve got a bunch of FBGs to buy for this year. Whether you’re looking for gift ideas for your entire crew or you need some ideas for your crew’s Secret Santa exchange with your gym peeps, I’ve got plenty of ideas for you. Plus, in the spirit of giving something useful and meaningful without going broke in the process, each of these gift ideas will set you back less …

The post Gifts Under $30 for the FBGs in Your Life appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

The Cyber Monday Deal You Can’t Miss

Big Thanks Posted From https://fitbottomedgirls.com/2017/11/the-cyber-monday-deal-you-cant-miss/

Do you ever wish that healthy eating was, well, easier? via GIPHY Like, that you could just magically know what foods to eat to reach your goals … in the right portions … with a weekly meal plan … and also have access to recipes that would help you get there? via GIPHY Maybe even with the ability to adapt your plan based on food intolerances and preferences? Or macros? via GIPHY Guys, we have that. It’s called Meals for Results, a new food-planning tool we partnered on with the awesome trainer Dave Smith (you might remember Dave from this!). …

The post The Cyber Monday Deal You Can’t Miss appeared first on Fit Bottomed Girls.

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