Month: November 2017

Fitness
superspiderclub

Podcast Ep 54: Ruari Fairbairns of One Year No Beer

Big Thanks Posted From https://fitbottomedgirls.com/2017/10/podcast-ep-54-ruari-fairbairns-of-one-year-no-beer/

Have you ever looked at your life and realized you need to make some adjustments to make yourself happier and healthier? Ruari Fairbairns did, and in his case, that adjustment came in the form of giving up drinking alcohol for two years in the face of incredible peer pressure — and thinking he would lose his edge as one of the top brokers in the world. However, he soon realized that his fears were unfounded — and learned some other important life lessons to boot. Spurred by this life-changing experience, he and Andy Ramage, another broker, created the One Year …

The post Podcast Ep 54: Ruari Fairbairns of One Year No Beer appeared first on Fit Bottomed Girls.

Fitness
superspiderclub

How I Gave Up the Dieting Struggle and Found Myself

Big Thanks Posted From https://fitbottomedgirls.com/2017/11/how-i-gave-up-the-dieting-struggle-and-found-myself/

“Can you imagine what would happen if the women of the world stopped being worried about the number on the scale?” That’s the single question that changed my life. Rocked me to my core. Was the initial kernel of an idea that led to our mission — and, quite frankly, made me feel like the biggest asshole on the planet. At the time, I was 20-something, educated, holding a great job in a field I liked and was months away from getting married. I had it all going for me.  And yet there I was, sitting in the chair across …

The post How I Gave Up the Dieting Struggle and Found Myself appeared first on Fit Bottomed Girls.

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