Month: October 2017

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/18-things-i-wish-id-known-before-my-first-race/ If we knew all the obstacles we’d face, it’s unlikely we’d ever start. Which is why in some respects, I’m glad I didn’t know that it was crazy to go from “I can’t run a […] Read More The post 18 Things I Wish I’d Known Before My First Half…

Big Thanks Posted From http://youtu.be/WNkgz6gVBdw

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2017/10/podcast-ep-53-danielle-laporte-part-2/ Hurrah! It’s time for the second part of our amazing interview with empowerment badass Danielle LaPorte (get Part 1 here!). We had such a great time and took down a million notes during our chat with Danielle that it only made sense to divide the interview into two different segments. And…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/what-happens-when-the-scale-wont-budge/ **Update on 2014 post with some additional information and my own personal update.** 12 weeks. 84 days. 100+ snacks. 252 meals. Not 1 pound lost. %$&*#(*@@@ <<< In keeping this a clean blog, I’m not […] Read More The post Is the Scale Broken? What Happens when the Numbers Don’t…

Big Thanks Posted From https://fitbottomedgirls.com/2017/10/3-things-my-exercise-injury-taught-me/ There are many downsides to getting an injury — you may have pain, you may have to take a break from your exercise routine, or you may have some serious damage to your body. All of it sucks! But what if you chose to see your injury as something more…

Big Thanks Posted From http://youtu.be/1QSiq3MqOK4