Month: August 2017
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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6 Unexpected Truths About Your First SoulCycle Class
Big Thanks Posted From https://fitbottomedgirls.com/2017/08/6-unexpected-truths-about-your-first-soulcycle-class/ Interested in taking a SoulCycle class? Amy Williams has all the deets on what you can expect. As an attorney and freelance writer who’s curiously exploring ways to make healthy living more entertaining, Amy blogs at Bibsandblisters.com and Tweets from @aymer22. Be sure to check out her post on what…
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The 20-Minute Workout That Had Us Burning at the FBG Retreat
Big Thanks Posted From https://fitbottomedgirls.com/2017/08/the-20-minute-workout-that-had-us-burning-at-the-fbg-retreat/ We held our first ever live retreat earlier this month and, guys, it was AMAZING. Kristen and I will get into the hows and whys and ah-has and ALL of that in a later post (with deets on how you can get involved with fun stuff like that going forward…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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No Equipment Butt Workout (AT HOME BOOTY ROUTINE!!)
Big Thanks Posted From http://youtu.be/BIRHkFEnqcI
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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10 Minute Upper Body Workout (FOLLOW ALONG REAL TIME!!)
Big Thanks Posted From http://youtu.be/slyk-XV6RVo
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26 Hilarious Thoughts You Have During a CrossFit WOD
Big Thanks Posted From https://fitbottomedgirls.com/2017/08/hilarious-thoughts-you-have-during-a-crossfit-wod/ We did it for hot yoga and winter running. And now, behold, the 26 hilarious thoughts you have during a CrossFit WOD … Before Class I can’t wait to work out. via GIPHY Speaking of, I wonder what the WOD is today. via GIPHY Wait, THAT’S THE WOD?! Oh, sh*t,…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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Easy, High Protein Cookie Dough (Dairy Free, Egg Free)
Big Thanks Posted From http://www.runtothefinish.com/healthy-cookie-dough/ I’m not the only one who eats more of the cookie dough than I bake right?! Maybe it’s from getting to lick the spatula as a kid and feeling like you’d just been given the […] Read More The post Easy, High Protein Cookie Dough (Dairy Free, Egg Free) appeared…