Month: August 2017

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2017/08/6-unexpected-truths-about-your-first-soulcycle-class/

Interested in taking a SoulCycle class? Amy Williams has all the deets on what you can expect. As an attorney and freelance writer who’s curiously exploring ways to make healthy living more entertaining, Amy blogs at Bibsandblisters.com and Tweets from @aymer22. Be sure to check out her post on what to expect training for your first half marathon, too, here! Preparing for your first SoulCycle class can feel a little intimidating, even for the most fitness-savvy gym rats. From rented shoes to dark rooms and candles, SoulCycle is an experience far beyond the typical group exercise class. Before you reserve …

The post 6 Unexpected Truths About Your First SoulCycle Class appeared first on Fit Bottomed Girls.

Big Thanks Posted From https://fitbottomedgirls.com/2017/08/the-20-minute-workout-that-had-us-burning-at-the-fbg-retreat/

We held our first ever live retreat earlier this month and, guys, it was AMAZING. Kristen and I will get into the hows and whys and ah-has and ALL of that in a later post (with deets on how you can get involved with fun stuff like that going forward — like here and here and here), but for now, we wanted to share the 20-minute workout that had us FEELING IT. Both inside and out. ‘Cause you know that’s how we roll … If you’re not familiar with the AMRAP style of workout, it means “as many rounds as possible.” …

The post The 20-Minute Workout That Had Us Burning at the FBG Retreat appeared first on Fit Bottomed Girls.