Month: July 2017

Fitness
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Michael Stone, Beloved Buddhist Teacher, In Coma, Taken Off Life Support

Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/pxS2jJKcP3A/

We were deeply saddened to hear that beloved Buddhist teacher Michael Stone had suddenly taken ill on July 13th and had reportedly fallen into a coma. We’ve now learned that Stone has been taken off of life support as of Sunday evening, July 16, according to his partner. Michael Stone is a British Columbia-based Buddhist teacher, […]

Fitness
superspiderclub

New Tunes to Refresh Your Workout Playlist

Big Thanks Posted From https://fitbottomedgirls.com/2017/07/new-tunes-to-refresh-your-workout-playlist/

You know the drill. We do it pretty much every month. Here are the workout jams we’re currently LOVING! O.Y.B. (Oh Yeah Baby) [feat. Lil’ jetski], The Good Husbands Such a great groove to run to. Or dance to. Or elliptical to. Anything! Machine, MisterWives Because every good workout playlist needs some powerful girl rock. Yellow Light, Pharrell Williams Let the yellow light shine down on you as you get your workout on. Same Old Blues, Phantogram Any Phantogram fans out there? They’re back! And this track is awesome. Get Up, Young Fathers Want to go beastmode? Play this one. …

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Fitness
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Summer Running Gear: Had Us a Blast, We Were Running So Fast

Big Thanks Posted From https://fitbottomedgirls.com/2017/07/summer-running-gear-had-us-a-blast-we-were-running-so-fast/

You know how new, cute running gear can make you feel (at maybe even “look”) fast? Well, that’s exactly how this new apparel we got to try from Brooks Running is making us feel. And — remember — we’re a brand ambassador and affiliate of theirs, but this review is totally and 100 percent our honest-to-goodness thoughts, as always. Women’s Distance Tank This tank may look simple and basic — and it is. But don’t let that fool you. It’s still made of odor-resistant fabric that breathes beautifully. And it’s light and relaxed, with a really flattering look. The ruching …

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Fitness
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More People Are Doing Yoga To Survive In Trump’s America—Let Us Not Retreat

Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/OE5PHnRo-yc/

While our national healthcare hangs in the balance, some people are taking wellness into their own hands—a lot of them out of sheer necessity, and for some, maybe even a little desperation? (Serenity NOW.) But it doesn’t go unwarranted. We are living in a brand new era, one the likes of which we have never […]

Fitness
superspiderclub

Why Do You Exercise?

Big Thanks Posted From https://fitbottomedgirls.com/2017/07/why-do-you-exercise/

I can proudly say that exercise has been a part of my life for a long time. Of course there have been ups and downs, but the important thing is I have stuck with it, and somewhere along the line it became an integral part of who I am. And I couldn’t be happier! But how does one keep it going? Where do you get the motivation to give up part of your day, year after year, for 39 years? Motivation Through The Decades Teens: Luckily I had a great role model. Mom wasn’t the type to let you lounge around …

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