Month: June 2017
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Why I Hated Biking and How Colorado Fixed It
Big Thanks Posted From http://www.runtothefinish.com/colorado-weekends-biking/ Cancelling our Utah road trip might be one of the best things that’s happened to me lately. Wait, let me explain. I could have been sad, regretting the choice to not just tough it out, […] Read More The post Why I Hated Biking and How Colorado Fixed It appeared…
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How I’m Preparing for My Surprise Getaway (Plus, My Best Packing Tips!)
Big Thanks Posted From https://fitbottomedgirls.com/2017/06/how-im-preparing-for-my-surprise-getaway-plus-my-best-packing-tips/ This post is sponsored by Marshalls. Find more on our sponsored post policy here. You know how we’re always talking about busting out of your comfort zone? Well, I am about to do just that by giving up all control, planning and logistics and just letting surprise take over. And you…
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Biggest Runner Pet Peeves: Read It. Remember It. Stop Doing It.
Big Thanks Posted From http://www.runtothefinish.com/runner-pet-peeves/ It’s happening, you’re sliding in to the zone, the world is fading away and you’re now one with your running shoes. Who knows, maybe you’ll just run for days, maybe you’ll never stop, why would […] Read More The post Biggest Runner Pet Peeves: Read It. Remember It. Stop Doing…
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How To Grow Your Butt WITHOUT Getting Thicker Thighs (GLUTE ISOLATION WORKOUT!!)
Big Thanks Posted From http://youtu.be/BqZUkCUkCxo
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Meet the Mom Who Plans to Run 100 Miles in 24 Hours
Big Thanks Posted From https://fitbottomedgirls.com/2017/06/meet-the-mom-who-plans-to-run-100-miles-in-24-hours/ In a few days, on June 24 and 25, 48-year-old mom Bree Lambert will run The Western States 100-Mile Endurance Run. As if that accomplishment itself weren’t impressive, inspiring, exhausting, challenging or simply amazing enough, her goal is to finish with a time under 24 hours. If you’re not familiar with this…
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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Runner Pet Peeves
Big Thanks Posted From http://www.runtothefinish.com/runner-pet-peeves/ It’s happening, you’re sliding in to the zone, the world is fading away and you’re now one with your running shoes. Who knows, maybe you’ll just run for days, maybe you’ll never stop, why would […] Read More The post Runner Pet Peeves appeared first on RunToTheFinish.
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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Podcast Episode 36: Pre- and Post-Pregnancy Workout Expert Sara Haley
Big Thanks Posted From https://fitbottomedgirls.com/2017/06/podcast-ep-36-pre-post-pregnancy-workout-expert-sara-haley/ Whoa, baby! Ready to bust some pre- and post-pregnancy fitness myths? Then get ready to learn a WHOLE LOT from fitness expert Sara Haley because we get down into the nitty gritty details about all things pregnancy when trying to exercise, plus how to properly recover after giving birth. (Seriously…