These Running Shoes Feel Like They Were Made for Me
Big Thanks Posted From http://fitbottomedgirls.com/2017/04/the-running-shoes-we-cant-stop-wearing-everywhere/
Have you ever put on a pair of shoes and they just felt so right and comfy that it’s almost like the running gods were smiling down upon you? Guys, that’s the experience I had with the new Brooks Running PureFlow 6 ($100). (And, yes, we’re an affiliate and a brand ambassador, but no, that has nothing to do with my opinion of these — they are magic on my feet.) I’ve long been a fan of the PureFlows, but this shoe just hits all the marks for me like no shoe has ever done before. It’s light and minimal but …
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
How I Justify My Expensive Running Gear
Big Thanks Posted From http://www.runtothefinish.com/justify-expensive-running-gear/
Woah those shoes are how much? Me, every time I look at what people pay for high heels that make my toes ache and my calves scream for relief…and likely what others say about my […]
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Podcast Episode 28: Dave Smith and the 411 on Intermittent Fasting
Big Thanks Posted From http://fitbottomedgirls.com/2017/04/the-fit-bottomed-girls-podcast-episode-28-dave-smith/
We are super psyched to have a returning guest on our podcast: Canada’s Top Fitness Professional of 2013 and one of our fave Fit Bottomed Dudes EVER, Dave Smith of Make Your Body Work! In this episode, not only does Dave talk about the launch of the new Fit Bottomed Girls 10 in 4 Challenge (with a new BFF twist!) but he’s also getting into the nitty gritty details of intermittent fasting. Get ready to have your mind blown on the science behind this weight-loss tool that is surprisingly easy to follow (promise!). Plus, the good word on free days! Some of our fave quotes …
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Healthy Weight Loss Meal Prep | Mason Jar Meals
Big Thanks Posted From http://youtu.be/ikAw_8of_0g
Peanut Butter Addiction Support Group
Big Thanks Posted From http://www.runtothefinish.com/peanut-butter-addiction-support-group/
WARNING THIS IS NOT AN ANONYMOUS GROUP…join at your own risk. You might be an addict if… you feel like crying when the jar is empty. You might be an addict if … anyone has […]
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Everything You Need to Know to Raise a Healthy Cat
Big Thanks Posted From http://fitbottomedgirls.com/2017/04/fit-felines-everything-you-need-to-know-to-keep-your-cat-healthy/
The other day for our podcast, Margo, Kristen and I were talking about — when it comes to pet affection — getting a dog’s is usually pretty easy. You walk in, they’re thrilled. A cat though? You have to earn it. (At least for most!) Which, in some ways makes it a bit sweeter. Or, at least, doesn’t let you take it for granted. That same reluctance to jump up and down when they see you can also mean that keeping your cat active is a bit more, well, challenging. It’s certainly not impossible though — you just have to …
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