Month: March 2017

Big Thanks Posted From http://www.runtothefinish.com/power-bowl-meals-tips-recipes/

Didn’t manage to get anything prepped this weekend? Too tired to cook, but know that fast food isn’t what you want? Power bowls are the solution! Sure you could call it a salad, but where’s […]

The post Creating Protein Packed Power Bowl Meals: Recipes and Ideas appeared first on RunToTheFinish.

Big Thanks Posted From http://fitbottomedgirls.com/2017/03/the-best-advice-from-our-favorite-fit-bottomed-dudes/

Seeing that it is the Fit Bottomed Girls Podcast, we interview a lot of women in our episodes. And we discuss a lot women-related stuff. But we’ve also talked to some Fit Bottomed Dudes. About some really, really awesome stuff. And, guy or girl, those episodes are some of our favorites. I mean, Tony … Meb … Dave … BOB?! Here are four of our favorite pieces of advice from them — and how you can listen to the whole interview in case you missed it (or want to hear it again — no one would blame you for wanting to!). Dave Smith’s Best …

The post The Best Advice From Our Favorite Fit Bottomed Dudes appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://fitbottomedgirls.com/2017/03/men-can-support-womens-rights/

So, you have a strong Fit Bottomed Girl in your life who kicks ass at pretty much everything. She is your best friend and your partner; you support each other. Yet, even as a guy, it is still painfully obvious that there are moments where she is treated as less than, simply because she is a woman. At its root, feminism is the notion that people are equal regardless of gender. For example, a woman should be paid the same as her male colleague for the same work. Men should be granted leave to care for their newborn. Women can …

The post How Men Can Support Women’s Rights appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/omqWYUfxb5g/

So you can file this one under “No Good News.” When you think of ahimsa—non-harming—it’s not usually your yoga pants you’re worried about. But now a new study is telling us that our cozy stretch pants are actually doing more harm to the planet than good. The problem? Microscopic plastics that shed from your yoga […]

Big Thanks Posted From http://youtu.be/4y6WCtJ5rDE