Month: February 2017

Big Thanks Posted From http://fitbottomedgirls.com/2017/02/ep21-autumn-calabrese/ Get ready to kick those boots up and say yeehaw because we just talked to Autumn Calabrese — the Beachbody superstar who created Country Heat and 21 Day Fix! Whether or not you like country music (and, turns out, even if you think you don’t like any of it, you probably have…

Big Thanks Posted From http://youtu.be/pk1S6iN9yII

Big Thanks Posted From http://www.runtothefinish.com/thoughts-while-running/ Why is it that when you’re in a bad mood, people love to tell you to smile?! Something about that makes me angry and prone to punching, but that my friends is also why I […] Read More The post 10 Feelings All Runners Have Experienced At Least Once appeared…

Big Thanks Posted From http://youtu.be/5IHSevSAHzA

Big Thanks Posted From http://www.negharfonooni.com/a-womans-purpose/ Fact: A woman’s primary purpose in life is not to have an “ideal” body.  A woman’s primary purpose is likely not primary at all, but an amalgamation of the myriad things that make her unique and valuable—but her body, and how the world views and judges it, is not at the forefront. Or at least,…

Big Thanks Posted From http://youtu.be/hXikF5wPjbA

Big Thanks Posted From http://youtu.be/TqQSqC8fxYk

Big Thanks Posted From http://youtu.be/j7jBjOfzMHk

Big Thanks Posted From http://fitbottomedgirls.com/2017/02/the-6-new-songs-you-need-for-your-next-workout/ It’s the start of a new month so you know what we’ve got … new workout songs! They’re peppy, inspiring, funky and add up to about 20 minutes worth of feel-good energy. So go ahead and jot ’em down, queue ’em up, or follow our playlist and get your sweat…

Big Thanks Posted From http://youtu.be/hK3x0n1Ww3o