Month: January 2017

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Big Thanks Posted From http://fitbottomedgirls.com/2017/01/two-exciting-things-you-do-not-want-to-miss-this-week/ Ready to party? We are! via GIPHY Because although it’s only Monday, this Monday is special as it marks the beginning of Fit Bottomed Eat’s four-year birthday celebration! And in addition to reading the best posts and recipes of the year here, the entire week will be filled with awesome fit…

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Big Thanks Posted From http://fitbottomedgirls.com/2017/01/ep20-michelle-tam/ When I did a 30-day Paleo challenge years ago, I went to a lot of different blogs for advice, recipes and info. And one of my favorites that I’ve come back to time and time and time again (even for non-Paleo special occasions!) is Nom Nom Paleo. Besides being totally…

Big Thanks Posted From http://www.runtothefinish.com/recovery-beyond-rest-days/ If you’ve got some new running goals this year, then recovery needs to be one of your favorite words. Right after habit because without consistency you won’t need to recover. Today is just a round […] Read More The post Recovery Isn’t Just for Rest Days appeared first on RunToTheFinish.

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