Year: 2016

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What is it? 

BodyKey is a meal replacement shake claiming to be a satisfying and easy to make shake. You can find it in both ready to drink liquid formulas, and in powdered form.

8 different flavors are provided, and they’re all claimed to be helpful for proving a full range of nutrients. Information on this meal replacement is limited, but it’s part of the companies weight loss plan. So is this truly an effective meal replacement? What have people experienced with this shake? You’ll learn all about BodyKey in this full review.

Do You Know the Best Diet Shakes of 2016?

BodyKey Ingredients and Side Effects 

Whey Protein Concentrate
Soy Protein Isolate
Resistant Maltodextrin
Xanthan Gum & Guar Gum
Medium Chain Triglycerides

Tricalcium Phosphate
Natural Flavors
Potassium Phosphate
L-Carnitine Tartrate
Clarinol

Magnesium Oxide
Potassium Chloride
Salt
Slendesta Potato Extract
Stevia

Ascorbic Acid
Sucralose
Probiotic (Lactospore bacillus Coagulans)
Zinc Citrate
d-alpha-tocopheryl acetate

Kelp
Biotin
Niacinamide
Chromium Nicotinate
Glycinate

d-Calcium Pantothenate
Retinyl Palminate
Manganese Sulfate
Copper Citrate
Folic Acid

Cholecalciferol
Pyridoxine Hydrochloride
Riboflavin
Thiamin Hydrochloride
Cyanocobalamin

EDITOR’S TIP: Combine this supplement with a proven meal replacement such as 18Shake for better results.

BodyKey Quality Of Ingredients 

Soy Protein Isolate: Soybean extract which is around 90% protein by weight. Though this ingredient does have the full amino acid profile, it’s often criticized due to it often being GMO.

There are also other reported health problems associated with this ingredient. Web MD mentions:

“Long-term use of high does of soy dietary supplements is POSSIBLY UNSAFE” 

“concerns that taking high does might cause abnormal growth tissue in the uterus” 

There is also concern that this ingredient may contribute to excess estrogen levels. Mayo Clinic adds:

“soy contains estrogen like chemicals, the effects of other agent believed to have estrogen-like properties may be altered” 

They also list other potential concerns with soy:

“Soy may cause… intestinal inflammation, loose stool ,menstrual changes, migraine, nausea, stomach pain ,and bloating” 

They also list several other problems associated with soy use.

One other study published by the Washington State University found that soy:

“correlation between oxalate and phytate in soy foods was significant… soy foods also contain higher concentration of phytate” 

These Phytates are known to block proper protein absorption. So it’s unknown what kind of an effect this may have on the protein content found in this shake. Even with  a total of 16 grams of protein, it’s possible for some of it to be reduced and not well absorbed. 

Xanthan Gum: A cheap thickener added to help provide a satiating effect. It’s also used as a laxative. Possible side effects from its use can include:

Nausea, stomach problems, and indigestion.
Flatulence, gas, and bloating.
Diarrhea, loose stools , and frequent bathroom usage. 

It’s also often extracted from common allergens that include wheat, corn, and soy. Though it’s unknown where this ingredient is sourced. 

L-Carnitine Tartrate: Ingredient made in the body, and found in food. It’s used to help create energy as well as to protect mitochondria in the human body.

Though it’s added in supplement form to help with fat burning, Examine.com mentions the limits of this ingredient:

Supplementation of l-carnitine does not burn fat unless the individual is deficient” 

Therefore, there’s no need to use this additive. Many foods already contain this, and the body is usually sufficient in this. 

Sucralose: Artificial sweetener commonly known by its brand name of Splenda. A study conducted by a Dr Morando Soffriti found that:

“Sucralose in our experimental findings induces a dose-related incidence of leukemia in males” 

Because of this, the Center for Science in the Public Interest had to issue a Caution label on this ingredient. 

Slendesta Potato Protein Extract: An extract taken from potato skin. It’s used to help reduce body weight. Though a study performed by the European version of the FDA was conducted. The European Food Safety Authority found that this ingredient had problems:

“cause and effect relationship has not been established between the consumption of Slendesta Potato Extract and reduction of body weight” 

So there’s no reason to use this ingredient for any nutritional benefit. 

Kelp: A kind of seaweed added due to its iodine content, which can be used to improve thyroid help. The problem with this  ingredient is that the  amount of iodine it provides can vary depending on where it’s  sourced.

Live Strong.com has listed possible side effects, they mention that it may:

“affect thyroid function, causing hypo- or hyperthyroidism” 

When the thyroid is altered, this can lead to weight gain as well as many other serious health issues. Without knowing the full iodine content in this brand, it’s impossible to properly dose.

The Price and Quality of BodyKey 

One 28 serving dry mix sells for $78.75. Therefore, at 2 shakes a day, this for $5.62 per daily serving.

This is a fairly expensive meal replacement for what’s offered. You get 16 grams of protein, which is good, but some of it comes from GMO soy. Soy has also been criticized since it’s known to potentially cause hormone issues and a lack of protein absorption.

It also has a fiber blend that is made up of common thickeners, which can potentially cause side effects.

One sweetener in this is healthy in Stevia, but they also add Sucralose, which may cause many health problems.

So this meal replacement combines both cheap and good ingredients. Though overall, for the price paid, this isn’t worth the high cost.

Business of BodyKey 

The manufacturers go by the name of Amway, they can be reached via the following contact details: 

Phone Number: (616) 787- 1000 

Address: 7575 Fulton Street East

Ada, Michigan 49355

The company has a total of 12 different complaints on their Better Business Bureau page. This is an independent site, which tracks customer satisfaction, and company approval. Here’s what people have had to say:

“agreed to issue replacement and never did… I have followed up many times” 

“They do not want to cancel my account” 

“This feels like a scam and I am not willing to be subjected to this anymore” 

“Lied about… products, gave me the wrong products and took extra money” 

People were often disappointed with the way the company treated them. Some have explained that they often tried to cancel their auto-shipping programs, but that the manufactures continue to charge.

There were also complaints that they are difficult to deal with, and that they felt they are being scammed.

They operate as a multilevel marketing company, so they use regular people to sell and market their brands. They have had issues in the past for the following controversies:

They settled a $56 million dollar lawsuit. This is due to alleged fraud, and claims the company was operating as a pyramid scheme.
A $10.5 million dollar lawsuit was won against the company for making supplements claiming to help with weight loss. Since they had no proof to prove these claims, they had to settle in the lawsuit.
Several other lawsuits have been filed and won against the manufacturers. 

The company has faced much criticism from customers, as well as through several high profile lawsuits.

EDITOR’S TIP: For the best results with meal replacement shakes diet our experts recommend to use it at least 5 months. Save your money buying a few bags of meal replacement product.

Customer Opinions of BodyKey 

Any product sold by a multilevel marketing company will often be flooded with fake reviews. This is because sellers of these brands known they will earn a commission if they sell more products.

It’s important to look for exaggerated reviews from fake customers. Here are some verified reviews from real customers of BodyKey:

“Awful tasting” 

“vanilla flavor of this product was horrible and I had to dump it” 

“I wouldn’t recommend it” 

“I couldn’t get past the first drink both times trying this” 

Many concerns were expressed about the taste, quality, and lack of weight loss properties. Customers felt that this shake was undrinkable, and that it wasn’t worth its high cost.

There was also a lack of appetite suppression from people. Overall, the only certified reviews about this shake were negative. Though there wasn’t many online reviews.

Conclusion – Does BodyKey Work? 

Before you make a final decision on BodyKey, it’s important to remember the high cost and use of cheap ingredients. This shake does have high hamounts of protein and just 1 gram of sugar, but it’s not the most effective weight loss shake. There are better brands that have only natural ingredients, and a well rounded nutritional profile.

When choosing a proper shake it’s important to look for only natural ingredients, no artificial ingredients, wholesome protein, and a well-rounded amino acid profile. The very best shake out of 2016 goes by the name of 18Shake.

This meal replacement has a blend of 2 forms of whey protein for healthy amino acids, as well as proper appetite suppression. It’s also made with no fillers, artificial ingredients, or any unwanted additives. Customers mention it’s a great meal replacement when you’re looking to lose weight. That’s why many have left glowing reviews on the websites testimonials section.

This shake is so well reviewed, that the company backs it up with a 30-day money back guarantee. 18Shake has already helped so many people lose weight, and that’s why it’s supported by a great risk free return policy.

Selecting the perfect gift for the special loved ones in your wedding party can be hard work. A bride and groom want to give something meaningful, useful, and within budget that symbolizes their appreciation for loved ones who are part of this special day. While writing my new novel, A Lowcountry Wedding, I poured over all of the latest Southern wedding trends to help me envision every detail of my characters’ weddings.

Here are my favorite items that embody Charleston and the Lowcountry life:

Give gold: The Gold Bug Collection at Croghan’s Jewel Box features earrings, necklaces, bracelets and cufflinks made locally in Charleston, SC.

 

 

 

 

Fun in the sun: The Spartina 449 Beach Bag is designed locally in Hilton Head Island featuring colors inspired by the Lowcountry islands. Everyone needs a good bag!

 

 

 

 

Southern books to treasure: Among my personal favorites right now: Charleston Salt and Iron, which features a collection of photographs and essays; Mastering the Art of Southern Cooking by my friend and award-winning chef Nathalie Dupree; and Reflections of South Carolina: Volume 2, which features stunning photography and writings.

 

 

 

 

Literary keepsake: For couples getting married in Charleston, my new novel A Lowcountry Wedding would be a sentimental keepsake for the bridesmaids and mothers, a bookshelf reminder of the beauty of their own lowcountry wedding.

 

 

 

 

Southern spirits: Firefly Sweet Tea Vodka embodies the flavor of the south in a bottle. A Charleston-born company, Firefly Distillery also offers other southern-inspired specialities, including flavored moonshine and whiskey.

 

 

 

 

Jewelry to treasure: The Dewees Inlet Embossed Cuff Bracelet, custom-made by Sweet Charleston Designs, is modern classic jewelry that any bridesmaid would treasure. And the collection is inspired by the art and history of sweetgrass basketry.

 

 

 

 

Perfect gift for wine lovers: Rewined hand-crafted soy candles poured in repurposed wine bottles and blended to mimic the aromas of your favorite wines. They look as beautiful as they smell.

 

 

 

 

Notes of art: “Southern Imagery” Notecards Box features art by Jonathan Green, a world-renowned artist whose artwork showcases the history and his love for Charleston.

 

 

 

 

Aw, shucks: Oyster roasts and lowcountry life go hand in hand. These engraved Charleston shuckers by The Charleston Shucker Company are a great gift sure to be appreciated every oyster season.

 

 

 

 

The modern bow tie: Bow ties and seersucker suits are the epitome of southern style. Brackish Bow Ties modernizes the look with its handcrafted, unique, sustainable feather bow ties and pins made in Charleston, that represent the natural beauty of South Carolina.

The post 10 Perfect Bridal Gifts for Your Wedding Party appeared first on Tips on Life and Love.