Month: February 2022

Fitness
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A Review of the On Cloud Running Shoes

Big Thanks Posted From https://www.runtothefinish.com/on-cloud-running-shoes-review/

Maybe you’re running partner has started raving out this shoe with bubbles or you’ve just seem them on more feet and started to wonder… what’s the deal. Let’s talk about On Cloud Running shoes, what sets them apart and what to know before you buy. Over the last 10+ years, I have run in a …

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Fitness
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A New Spin on the Home Office

Big Thanks Posted From https://fitbottomedgirls.com/2022/02/a-new-spin-on-the-home-office/

If I had a dime for every time, over the past two years, someone asked me for advice on working from home … well, I wouldn’t need to work from home anymore, because I’ve fielded this question a lot. And it’s fair! After all, I’ve been doing the remote work thing, full time, non-stop, and for countless clients (including my work here at FBG) since 2007. I’ve learned a thing or two … or maybe twenty. And one of the most important things I’ve learned is that, wow, I do not like to sit all day. But I also don’t…

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Fitness
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Running With Your Dog: Effective Tips from Long Time Runners

Big Thanks Posted From https://www.runtothefinish.com/running-a-dog/

The longer I run, the more I realize there’s just more to learn about running. One of the areas, I have long been curious about is running with your dog. I’ve seen friends start running a puppy long distances and wondered if that was ok… No, it turns out that is super not ok! Which …

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Fitness
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Bayshore Marathon Group Race Vacation

Big Thanks Posted From https://www.runtothefinish.com/bayshore-marathon-review/

Yessssss, let’s get to together and have some fun!! This is like a toe in the water for many of you who have wanted to do a running retreat, but worry about pace or connecting with people you don’t know. 1. We are all your very average runners, so come be super average with us. …

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Fitness
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Hill Sprints | Best Speed Workout for Strength and Injury Prevention

Big Thanks Posted From https://www.runtothefinish.com/hill-sprints/

After you’ve been running for awhile, it’s natural to have a desire to get faster. The problem is most runners dive right in to speed workouts and often end up injured. Instead, I want you to consider hill sprints. Hill repeats are the first speed workout as a running coach that I have all of …

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Fitness
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How to Get Rid of Shin Splints: Treat and Fully Recover

Big Thanks Posted From https://www.runtothefinish.com/shin-splints-treatment/

Looking for the ultimate guide on how to get rid of shin splints? Don’t worry, I’ve got everything you need in this article. In part one, we covered the best ways to prevent shin splints from happening! That’s incredibly important and a must-read to ensure you don’t get it again once you’ve learned the exercises …

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Fitness
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Dating a Runner 10 Undeniable Reasons It’s Amazing

Big Thanks Posted From https://www.runtothefinish.com/10-reasons-to-marry-a-runner/

We all know I love running, so what kind of Valentine’s Day post would that be! No, no, I want to talk about why life is so much better for my husband because he married a runner. There is clearly a possibility that I’m biased, but you should ignore that in reading and simply use …

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