Month: September 2021
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Is the Treadmill or My Watch More Accurate?
Big Thanks Posted From https://www.runtothefinish.com/is-treadmill-accurate/ You’ve just plugged away for an hour on the treadmill with a great run and when you finish there’s the distance shown on the treadmill and the distance on your running watch. Which should you use? The treadmill. This could be the shortest article I’ve ever written, but let’s talk…
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Best Compression Socks for Running
Big Thanks Posted From https://www.runtothefinish.com/best-compression-socks-for-running/ Compression socks, usually made of 80% nylon and 20% spandex, conform snugly to the feet and calves reducing movement of the muscle during impact and increasing blood flow to the area. Awesome…what does that mean? The reduction of muscle movement is said to prevent energy waste and assist in maintaining…
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Birthday Ideas for Adults in Denver
Big Thanks Posted From https://www.runtothefinish.com/adult-birthday-denver/ Anyone can throw a party, what I want are experiences! Memories, laughs and moments with the people who mean the most and a birthday is the perfect excuse to get everyone on board. While we’ve done some of the easy things like a group hike or camping, there are a…
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22 No BS Marathon Training Truths
Big Thanks Posted From https://www.runtothefinish.com/22-no-bs-marathon-training-truth/ Like most runners, when I started I swore I’d never run a marathon. A mile was a struggle, what crazy person would submit themselves to 26.2?! The truth about running is complicated. Five years in my friends were all aware of my passion for running… How I swore it had…
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How to Plan a Running Route
Big Thanks Posted From https://www.runtothefinish.com/how-to-plan-a-running-route/ Running while traveling is one of my greatest pleasures. I love exploring new cities or towns or countrysides on foot. While I don’t always set out with a specific goal, I do take a few steps to plan a running route that will keep me from getting completely lost. I…
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How to Make Your Own Butterscotch “Beer”
Big Thanks Posted From https://fitbottomedgirls.com/2021/08/butterscotch-beer-recipe/ Every fall we get the urge to binge watch all of the Harry Potter movies. Anyone else? There’s just a lot of fall vibes in those movies, and we are here for it! Which, seeing that it’s basically September and all, is exactly why this cookbook caught our attention (HP…