Finding the Silver Lining
Big Thanks Posted From https://fitbottomedgirls.com/2021/02/finding-the-silver-lining/
What a decade 2020 was, right? via GIPHY At best, last year hit us with major changes to our daily lives and wave after wave of catastrophic news. At worst, we suffered devastating personal losses. I can’t imagine anyone came out unscathed, and to those of you who are struggling, please know that we see you and honor you. (Therapy, in my experience, can be a huge help, and there are loads of options for virtual appointments these days. I had a few appointments with a counselor at BetterHelp when I felt myself spiraling last summer, and many of my…
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Suunto Vs Polar | Comparing Features and Models
Big Thanks Posted From https://www.runtothefinish.com/suunto-vs-polar/
Finding the right GPS watch is worth a little research time because it’s a high ticket piece of gear and you want it meet your needs! Today we’re looking at Suunto vs Polar fitness watches […]
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Healthy High Protein Dairy Free Meals for Runners
Big Thanks Posted From https://www.runtothefinish.com/high-protein-dairy-free-meal-ideas/
We often remove dairy from our diet because it makes us feel better, but for many it’s also a go to source of protein. Which leaves us wondering, how do we get enough protein to […]
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How to Build Hair Confidence in Your Kids
Big Thanks Posted From https://fitbottomedgirls.com/2021/02/how-to-build-hair-confidence-in-your-kids/
We all know kids are little sponges. They just absorb everything that’s around them — from our words to our actions to how we talk about and treat others. (Confession: I remember the first time my daughter cussed when she couldn’t get a snack out of the package, and I was like — whoops — I need to watch my language there!) And, most of the time, here on Fit Bottomed Girls, we share a lot of tips on how to improve your relationship with your body, your workouts, and your food, so that your kids naturally have a positive,…
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