Month: June 2020

Big Thanks Posted From https://www.runtothefinish.com/ab-workout-dynamic-plank-workout/ Do planks make you run faster? I say this is debatable, but without a doubt working your core makes you a more injury proof runner. I DO NOT believe that planks are the be all […] Read More The post Plank Benefits for Runners appeared first on RunToTheFinish.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/running-phone-holder/ Trying to figure out how to carry a phone while running shouldn’t be so difficult. But if you’ve ever heard me talk about running form, you know I don’t love runners holding it in their […] Read More The post How to Carry a Phone While Running | Running Phone…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://www.runtothefinish.com/peroneal-tendonitis/ What’s causing pain on the outside of your ankle? One possible running issue is peroneal tendonitis, which is a fancy way of saying an inflamed tendon. Runners unfortunately are prone to things like tendonitis to […] Read More The post Ankle Pain While Running | Peroneal Tendonitis appeared first on…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2020/06/new-tracks-for-all-your-summer-workouts/ Just like we do at the start of every new season, we’ve got some new workout tracks for you. And, usually we pick the most high-energy songs we can. You know, to get pumped up and get moving. But right now … with all the things going on … well,…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk