Year: 2019

Fitness
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Essential Oils for Health and Emotional Healing

Big Thanks Posted From https://fitbottomedgirls.com/2019/02/essential-oils-for-health-and-emotional-healing/

Cheryl L. Mitchell, AKA Miss Doyle, is the maker of Inspire Bath and Body natural deodorant line and other essential oil-based products under her Miss Doyle’s Soapery brand. Inspire Bath and Body deodorant products are made with natural ingredients that help to motivate or calm through essential oils, while also controlling odor on the body. You’ve probably heard Inspire Bath and Body featured on our podcast, as the brand is a long-time sponsor of the show (and we are SO grateful)! With 16 years of education and natural-product development experience, Cheryl is also a pro at creating new and different…

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Fitness
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5 Podcast Eps With Real Heart

Big Thanks Posted From https://fitbottomedgirls.com/2019/02/5-podcast-eps-with-real-heart/

This time of year, it feels like love is in the air. Valentine’s Day isn’t for everyone — and I totally get it — but even if you aren’t all that into making a grand gesture of love on a specific day in February, you have to admit that it’s awfully nice to have love and kindness front and center. via GIPHY I mean, if there’s anything we love with our whole hearts around here, it’s love itself, in all its forms. After all, we believe that finding self-love is the first step toward a truly happy, healthy life —…

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Fitness
superspiderclub

How to Practice Radical Self-Love

Big Thanks Posted From https://fitbottomedgirls.com/2019/02/how-to-practice-radical-self-love/

Erin Wathen is a holistic health coach and author of Why Can’t I Stick to My Diet?: How to End the Food Drama. We’ll have her on our podcast as a guest soon, but in the meantime, she’s doing a special guest post for us today on how to practice radical self-love. With it being Valentine’s Day soon, we figured the timing couldn’t be better, whether you’re in a relationship or not … How to Practice Radical Self-Love by Erin Wathen Like many of us, I am a product of the media I absorb. When I was dating, Sex and…

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