My Ride, Reimagined: Cannondale Treadwell Bike Review
Big Thanks Posted From https://fitbottomedgirls.com/2019/09/cannondale-treadwell-bike-review/
I can’t begin to count the number of hours I’ve spent in a bike saddle over the past decade — but I can tell you that my most recent rides have been a whole different level of fun. It all started this spring in Venice, Calif., when I flew out for a media day with Cannondale as they released their newest bike: The Treadwell. It’s not a cruiser, and it’s not a roadie. With a super lightweight but durable frame, wide, grippy tires, and 9-speed Shimano shifters, it falls somewhere in between. That’s by design. This bike was created to…
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Your Guide to Proper Workout Shoes
Big Thanks Posted From https://fitbottomedgirls.com/2019/09/your-guide-to-proper-workout-shoes/
Since leaving my corporate job four years ago, my dress shoe collection has become pretty unimpressive. And I’ve never really been one to collect casual shoes. However, my workout shoe collection is a whole other story. Some might even find it a bit … fussy. It’s not that I have so many workout shoes, or all the colors and fancy new styles. No, for me, it’s all about function — having the perfect shoe for the occasion is key. Heaven forbid that I start a workout without first considering which shoes would be most appropriate. Yeah, I’m not high maintenance…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Race Day Tips: Wearing the Shirt? Bibs? Corrals?
Big Thanks Posted From https://www.runtothefinish.com/race-day-etiquette-dos-and-donts/
Racing is inherently a solo activity. Only you can control your speed, your mind and your pain threshold. Sure, sure you’re surrounded by thousands of other spandex clad runners, but you aren’t so much working […]
The post Race Day Tips: Wearing the Shirt? Bibs? Corrals? appeared first on RunToTheFinish.
BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Strength Training at Home: 10 Online Resources
Big Thanks Posted From https://www.runtothefinish.com/strength-training-home/
Strength training for runners is increasingly part of most standard running plans (at least for all our athletes) and no longer an after thought, which is why I’ve been sharing more workouts on Instagram and […]
The post Strength Training at Home: 10 Online Resources appeared first on RunToTheFinish.
