Year: 2019

My Ride, Reimagined: Cannondale Treadwell Bike Review

Big Thanks Posted From https://fitbottomedgirls.com/2019/09/cannondale-treadwell-bike-review/

I can’t begin to count the number of hours I’ve spent in a bike saddle over the past decade — but I can tell you that my most recent rides have been a whole different level of fun. It all started this spring in Venice, Calif., when I flew out for a media day with Cannondale as they released their newest bike: The Treadwell. It’s not a cruiser, and it’s not a roadie. With a super lightweight but durable frame, wide, grippy tires, and 9-speed Shimano shifters, it falls somewhere in between. That’s by design. This bike was created to…

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Your Guide to Proper Workout Shoes

Big Thanks Posted From https://fitbottomedgirls.com/2019/09/your-guide-to-proper-workout-shoes/

Since leaving my corporate job four years ago, my dress shoe collection has become pretty unimpressive. And I’ve never really been one to collect casual shoes. However, my workout shoe collection is a whole other story. Some might even find it a bit … fussy. It’s not that I have so many workout shoes, or all the colors and fancy new styles. No, for me, it’s all about function — having the perfect shoe for the occasion is key. Heaven forbid that I start a workout without first considering which shoes would be most appropriate. Yeah, I’m not high maintenance…

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Race Day Tips: Wearing the Shirt? Bibs? Corrals?

Big Thanks Posted From https://www.runtothefinish.com/race-day-etiquette-dos-and-donts/

Racing is inherently a solo activity. Only you can control your speed, your mind and your pain threshold. Sure, sure you’re surrounded by thousands of other spandex clad runners, but you aren’t so much working […]

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