Month: September 2019
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5 Mindful Ways to Move Through Grief
Big Thanks Posted From https://fitbottomedgirls.com/2019/09/5-mindful-ways-to-move-through-grief/ A few months ago — in the matter of just a couple of weeks — I lost both my grandmother and my dog. Neither was a surprise, but both were close relationships. And happening that close together? Well, it hit my family and me HARD. Not only was I dealing…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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13 Ways My Twin Pregnancy Was Different Than My First
Big Thanks Posted From https://fitbottomedgirls.com/2019/09/13-ways-my-twin-pregnancy-was-different-than-my-first/ They say no pregnancy is the same. And I can tell you from personal experience that this is true. And it’s extra true when you’re comparing your first singleton pregnancy with a second one with twins. Here are all of the ways one was NOT like the other. 13 Ways…
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5 Tips for How to Eliminate Bloating for a Flatter Stomach
Big Thanks Posted From https://www.runtothefinish.com/top-5-ways-eliminate-bloating/ A few years ago a great functional medicine doctor introduced me to the idea of fixing my digestion to lose those stubborn pounds {and freaking feel better!}. I’d never heard of this concept and since […] Read More The post 5 Tips for How to Eliminate Bloating for a Flatter…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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My Ride, Reimagined: Cannondale Treadwell Bike Review
Big Thanks Posted From https://fitbottomedgirls.com/2019/09/cannondale-treadwell-bike-review/ I can’t begin to count the number of hours I’ve spent in a bike saddle over the past decade — but I can tell you that my most recent rides have been a whole different level of fun. It all started this spring in Venice, Calif., when I flew out…
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Your Guide to Proper Workout Shoes
Big Thanks Posted From https://fitbottomedgirls.com/2019/09/your-guide-to-proper-workout-shoes/ Since leaving my corporate job four years ago, my dress shoe collection has become pretty unimpressive. And I’ve never really been one to collect casual shoes. However, my workout shoe collection is a whole other story. Some might even find it a bit … fussy. It’s not that I have…
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk