Month: July 2019

Fitness
superspiderclub

Female Athlete Triad: What Is It? Why do so many experience it?

Big Thanks Posted From https://www.runtothefinish.com/female-athlete-triad/

I want to start this post with a really important message: the female athlete triad is not a given for runners. It’s not an inevitable thing that’s going to happen. Running alone doesn’t make you […]

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Fitness
superspiderclub

The Best Time to Listen to The Universe

Big Thanks Posted From http://www.negharfonooni.com/the-best-time-to-listen-to-the-universe/

The best time to listen to the universe is when you’re so lost, so weary, so bone tired and nearly broken, that the last thing you want to do is LISTEN TO THE FUCKIN’ UNIVERSE. Sometimes we feel like throwing a middle finger up to these lessons, like, “Bitch, bye—enough […]

The post The Best Time to Listen to The Universe appeared first on Neghar Fonooni.

Fitness
superspiderclub

Do You Really Need Special Socks for Running?

Big Thanks Posted From https://fitbottomedgirls.com/2019/07/do-you-really-need-special-socks-for-running/

There are a lot of specialty running items out there. Some you totally and absolutely need (like, a good pair of running shoes — always worth the price), and others that are, er, not so much (pretty much any tech wearable — like, they can be super awesome, but you don’t have to have them to get a good run in, ya know?). In the past, I honestly would have put running socks in the latter category. I mean, as long as you get a pair that wicks away sweat and doesn’t chafe, is there that big of a difference?…

The post Do You Really Need Special Socks for Running? appeared first on Fit Bottomed Girls.

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