BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
Healing isn’t Linear
Big Thanks Posted From http://www.negharfonooni.com/healinglinear/
Most of life is learning to heal. From the moment we’re born, we are in the process of healing. It starts with ancestral baggage and inter-generational trauma—so much that hasn’t taken place in our timeline, yet affects us all the same. We inherit the trauma of those who have come […]
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Everything is Ritual
Big Thanks Posted From http://www.negharfonooni.com/everything-is-ritual/
EVERYTHING IS A FUCKIN RITUAL (And why you need it). Why do you need ritual? Because ritual invites you to tune out the drama of the external world and tune in to your own emotional landscape—it’s how you find the clarity and trust to work through shadows and sticky feelings. […]
The post Everything is Ritual appeared first on Neghar Fonooni.
BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
On Relationships
Big Thanks Posted From http://www.negharfonooni.com/on-relationships/
I’m not an expert on relationships. I’m not sure I’m an expert on anything, but that’s a discussion for another day, perhaps. Regardless, I’m often asked for relationship advice—mostly because I’m good at holding space, but also because one of my superpowers is saying what everyone else is thinking. So […]
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BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
How to Bounce Back from a Bad Race Day
Big Thanks Posted From https://www.runtothefinish.com/bad-race-day/
As David and I stood joking, rubbing our hands together and bouncing foot to foot, my thoughts were on the miles ahead. Not once in those thoughts was a worry that I wouldn’t finish. Yet, […]
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Strawberry-Rhubarb Salad Recipe
Big Thanks Posted From https://fitbottomedgirls.com/2019/06/strawberry-rhubarb-salad-recipe/
Want to learn how to embrace fresh flavors like a wine country chef? With the new cookbook, Season, from wine country chefs Justin Wangler and Tracey Shepos Cenami, you can do just that. And today, we’re sharing an amazingly flavorful salad recipe from them. Strawberry and rhubarb — not just for pie! This Strawberry-Rhubarb Salad with Pistachios and Goat Cheese recipe takes inspiration from the structured look of a Cobb salad — it just ditches the bacon, avocado, and bleu cheese. Instead, it gets that look with plated greens and other ingredients arranged in rows on top. The dressing, made…
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Total Core Ab Workout (DO IT ANYWHERE!)
Big Thanks Posted From http://youtu.be/koaDaiyxukE
BOOTY WORKOUT| NO SQUATS| AT HOME🍑
Big Thanks Posted From http://youtu.be/lkByeSIhnEk