Month: March 2019

Big Thanks Posted From https://fitbottomedgirls.com/2019/03/running-outside-the-comfort-zone-book-review/ If you’ve spent much time around here, I’m betting you’re familiar with Susan Lacke. She’s written for Fit Bottomed Girls, she’s talked me into doing some really hard but amazing things, and last year, after her first book (Life’s Too Short to Go So Fucking Slow) was released, she joined…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/03/how-creative-are-you-in-the-kitchen/ One of my closest friends lives two doors away. We’ve eaten countless meals at one another’s homes, and yet, if you ask me to grab a glass or a plate in his kitchen, I will open at least three cabinets before I find what I’m looking for — and the…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From https://fitbottomedgirls.com/2019/03/you-dont-need-to-look-like-an-instagram-model-to-be-fit/ We talk a lot about how being fit doesn’t “look” a certain way. And this guest post from Kim Holmes, an online fitness coach and founder of My Fit Coach, drills down into why exactly that is. There’s a lot of pressure to look fit — especially “bouncing back” after…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

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Big Thanks Posted From https://www.runtothefinish.com/half-marathon-fueling/ The half marathon is a tricky distance when it comes to fueling. It borders on the line of whether you do or don’t need to fuel. The answer depends on a number of factors, like […] Read More The post Half Marathon Fueling Strategy: How Much Do You Really Need?…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk