Year: 2018

Fitness
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Nailing the Godmother Game From Afar

Big Thanks Posted From https://fitbottomedgirls.com/2018/07/nailing-the-godmother-game-from-afar/

The role of the godparent has, in many cases, expanded far beyond being involved in a kid’s religious upbringing, and often, being considered an auntie has less to do with being sharing the same relatives and more to do with sharing a deep bond with the offspring of a dear friend. And how cool is that, for both the child in question and for the adults involved? I don’t think there’s such a thing as having too many positive, loving adult influences on a child, and there’s a reason the saying, “It takes a village” has stuck around — those…

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Fitness
superspiderclub

6 Lessons from Barefoot Running to Improve Speed and Reduce Injury

Big Thanks Posted From https://www.runtothefinish.com/lessons-from-barefoot-running/

How often do you think about your feet {besides lusting after great new kicks}? Or the important role they play in injury free running? There are 26 bones connected through 33 joints in the human […]

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The post 6 Lessons from Barefoot Running to Improve Speed and Reduce Injury appeared first on RunToTheFinish.

Fitness
superspiderclub

Hot Tech to Heat Up Your Workouts

Big Thanks Posted From https://fitbottomedgirls.com/2018/07/hot-tech-to-heat-up-your-workouts/

To get in an awesome workout, all you really need is a plan, some space, and the desire to get your groove on. via GIPHY Well, and maybe also a sports bra and a hair tie and sneakers, and perhaps a set of weights … you know what I mean. However, even though you don’t need a bunch of technology in order to get good and sweaty, sometimes a little added technical support and a few new tools can make working out even easier — and more fun! Below are a few cool pieces of tech I’ve gotten my hands on recently,…

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