Month: September 2017

Fitness
superspiderclub

Podcast Ep 49: Akbar Gbajabiamila, American Ninja Warrior Host

Big Thanks Posted From https://fitbottomedgirls.com/2017/09/podcast-ep-49-akbar-gbajabiamila-american-ninja-warrior-host/

NFL star, sports commentator and entertainment personality Akbar Gbajabiamila hosts the popular Emmy-nominated show, “American Ninja Warrior” on NBC, following competitors as they tackle a series of challenging obstacle courses across the country. And we had the good fortune of speaking to him! We chatted with the very busy TV star about his favorite healthy living tips, how Netflix got him to change his eating habits forever, and the difficulties of raising kids to be active when they are tethered to their phones and tablets. Plus, he gave us the real scoop on how hard it was to leave the NFL and …

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Fitness
superspiderclub

Row, Row — and What to Know

Big Thanks Posted From https://fitbottomedgirls.com/2017/09/row-row-and-what-to-know/

rowing

The World Rowing Championships (WRCH) began this weekend, and it’s an even bigger deal than usual for many of us because, for the first time over 20 years, it’s taking place in the United States. Not only that — it’s right in the Sarasota area where I live! (Want to follow along with what I’ve seen? Get thee over to Instagram!) The WRCH, taking place until October 1, brings together 1700 athletes from over 60 countries — along with thousands of spectators. Competition includes youth regional challenges, para-rowing, men, women, with sculls (boats) ranging from singles to eights. If you’re in …

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