Month: August 2017

Big Thanks Posted From https://fitbottomedgirls.com/2017/08/5-ways-to-80s-ify-your-workout/ The 80s were great, right? via GIPHY And if you’ve been feeling nostalgic for a more-neon and less-plugged-in time (like, totally, please), why not give your next workout a good ol’ rad blast from the past with these five fun ideas? via GIPHY Your Outfit: Rainbow Gym Shorts from the…

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Big Thanks Posted From https://fitbottomedgirls.com/2017/08/x-things-i-wish-i-knew-about-my-vagina-when-i-was-younger/ I’m really lucky in that, when I was growing up, my mom was very open about all things “becoming a woman.” We talked about sex, she helped me figure out the whole pads and tampons thing, and I always felt like I could ask her anything about my body. It…

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Big Thanks Posted From https://fitbottomedgirls.com/2017/08/why-some-songs-just-make-you-want-to-move/ Truth: If you play “Too Legit to Quit” during a workout, two things will happen: 1) I will do this with zero embarrassment (the hand gesture, not the dancing*): via GIPHY And … 2) I will take my intensity to another level. via GIPHY Turns out, this isn’t just because…

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Big Thanks Posted From https://fitbottomedgirls.com/2017/08/fit-bottomed-girl-anti-diet-gourmet-mini-pizza-delights/ If you don’t have a copy of The Fit Bottomed Girls Anti-Diet: 10-Minute Fixes to Get the Body You Want and a Life You’ll Love, you’re missing out. It came out a few years ago, written by Jenn and Erin, the founders of FBG. If you’re an FBG, you need…