Month: June 2017

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://www.runtothefinish.com/12-ways-to-avoid-marathon-training-burnout/ “Don’t you ever get tired of running?” You’ve certainly been asked this at least once in your running history. On stellar running days, you laugh and proclaim how much you love it…but towards the end […] Read More The post 12 Ways to Avoid Marathon Training Burnout appeared first on…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://fitbottomedgirls.com/2017/06/podcast-episode-34-greg-mcquaid/ It’s time to be utterly charmed by the lovely accent of today’s Fit Bottomed Girls Podcast interview with “Irish” Greg McQuaid. Greg spent many years on San Francisco radio and became famous on air as a proud ex-smoker who took up marathon running to break up with a terrible habit. He…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://www.runtothefinish.com/run-mindful-vs-meditation/ Running is my meditation. I’ve said this many times when trying to convince myself that it’s ok I didn’t stick to my resolution to sit for 5 minutes a day. But I knew there was […] Read More The post What Does it Mean to Run Mindful? Is it Meditation?…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://fitbottomedgirls.com/2017/05/the-fit-bottomed-girls-podcast-ep-33-sierra-quitiquit/ Our newest podcast ep features a woman who is equal parts stunning and inspiring. Sierra Quitiquit is a professional skier who flies down wicked mountains, as well as a high fashion model who struts in high heels on runways around the globe. Seriously — this woman knows how to live life…

Big Thanks Posted From http://youtu.be/lkByeSIhnEk