Month: June 2017
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Dog Days of Summer Giveaway
Big Thanks Posted From https://fitbottomedgirls.com/2017/06/dog-days-of-summer-giveaway/ It’s getting hot out there, and we thought, hey, why not do something extra cool (see what we did there?) … for you and your pup? Something like a special giveaway — for U.S. and Canadian readers! — from Kurgo! After all, they make some of our favorite doggie gear.…
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Top 5 Core Exercises (ABS, LOW BACK & OBLIQUES!!)
Big Thanks Posted From http://youtu.be/2spLf1j3b5E
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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Stellar Actor Ed Harris Stays Present With Yoga
Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/n45t4nVJ3xk/ Ed Harris, the steely eyed, chiseled chinned actor known for his unmistakably stellar and often serious acting style, who currently plays “Man in Black” in HBO’s Westworld, and every great dramatic role to the moon and back (See Apollo 13, Glengarry Glen Ross, A History of Violence, Gravity, etc.), whose performances are so…
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Bodyweight Cardio Workout (AT HOME HIIT WITH NO EQUIPMENT!!)
Big Thanks Posted From http://youtu.be/NnEaZ6s65Pw
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Podcast Episode 35: Meredith Atwood of Swim Bike Mom
Big Thanks Posted From https://fitbottomedgirls.com/2017/06/podcast-ep-35-meredith-attwood-of-swim-bike-mom/ Are you ready for triple the usual inspiration? Check out this ep with the totally motivating Meredith Atwood of Swim Bike Mom who’s ready to help anyone who’s even just a teensy bit interested in triathlon get out and swim, bike and run. If you’re reading this and thinking, “Triathlon?…
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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BOOTY WORKOUT| NO SQUATS| AT HOME?
Big Thanks Posted From http://youtu.be/lkByeSIhnEk
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30 Day Ab Challenge: Workouts, Eats and Motivation!
Big Thanks Posted From http://www.runtothefinish.com/30-day-ab-challenge/ Wait a 30 day challenge and it’s not starting on a Monday or January 1st?! That’s right, I know you don’t need a Monday! You just need a little extra support and some ideas to […] Read More The post 30 Day Ab Challenge: Workouts, Eats and Motivation! appeared first…
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Our Fave Tracy Campoli Arm Workout
Big Thanks Posted From https://fitbottomedgirls.com/2017/06/our-fave-tracy-campoli-arm-workout/ Looking for an arm workout that you can do at home with some light dumbbells in about 15 minutes — something that won’t get you too sweaty but has you feeling the burn? This Best of Arms Workout from Tracy Campoli is the ticket, yo. You’ll work your biceps, triceps,…