Examining the Low FODMAP Diet for Functional Bowel Disorders
Host: Kathy King
Guest: Patsy Catsos
FODMAPs are short chain carbohydrates (oligosaccharides), disaccharides, monosaccharides and related alcohols that are poorly absorbed in the small intestine. For patients with irritable bowel syndrome, Celiac disease, or inflammatory bowel disorders, ingestion of these carbohydrates can significantly worsen disease symptoms. How are low FADMAP diets constructed to control this nutritional issue, and where do patients need help and guidance maintaining these diets? Host Kathy King welcomes dietitian Patsy Catsos, author of IBS Free at Last. Ms. Catsos has a private practice in Portland, ME and has been an early adopter of the FODMAP approach for patients with functional bowel disorders.
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How Low Carb Diets Enhance Gestational Diabetes Control
Host: Kathy King
Guest: Lily Nichols
Controlling blood sugar and weight gain in expectant patients with gestational diabetes can be challenging. But the move toward lower carbohydrate diets for these patients has shown promise in controlling diabetic progression through pregnancy. Joining host Kathy King to discuss the mechanisms and rationales behind this nutritional guidance is dietitian and certified diabetes educator Lily Nichols, author of Real Food for Gestational Diabetes.
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Debunking the Villainization of Dietary Fats
Host: Kathy King
Guest: Diana Noland
Fats in the diet: are they villains to our health, or necessary fuels and basic cellular components we can't live without? Exploring this and other important questions with host Kathy King is Diana Noland, dietitian and board-certified clinical nutritionist on the adjunct faculty of the University of Kansas Medical Center Department of Dietetics and Nutrition, and in private practice in Burbank, CA. Ms. Noland specializes in nutritional health for complex metabolic conditions, oncology, gastrointestinal, and neurologic chronic diseases.
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Nutrition and Sleep Hygiene: Helpful Roles vs Disruptive Risks
Host: Kathy King
Guest: Diana Noland
For many research scientists in the molecular biochemistry and physiology fields, sleep is often touted as 'the most anti-inflammatory event in metabolism.' But what role does nutrition play in healthy sleep cycles and, by extension, inflammatory disease risk reduction? Joining host Kathy King to discuss nutritional mechanisms in sleep aids and sleep disruptors alike is Diana Noland, dietitian and board-certified clinical nutritionist on the adjunct faculty of the University of Kansas Medical Center Department of Dietetics and Nutrition, and in private practice in Burbank, CA. Ms. Noland specializes in nutritional health for complex metabolic conditions, oncology, gastrointestinal, and neurologic chronic diseases.
The Dietitian's Guide to Polycystic Ovary Syndrome
Host: Kathy King
Guest: Angela Grassi
Polycystic Ovary Syndrome, or PCOS, is the top cause of female infertility in the United States. Patients with PCOS often ask whether nutritional choices can affect both their quality of life and even their fertility. How should the clinician respond? Joining host Kathy King to investigate nutrition therapy for PCOS is dietitian Angela Grassi, author of PCOS: The Dietitian's Guide. Ms. Grassi is the founder of the PCOS Nutrition Center in Bryn Mawr, PA, dedicated to advocacy, education, and evidence-based research of this syndrome.
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