Month: May 2016

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Moms are notorious for not doing nice things for themselves. They take care of both the little and not-so-little kids in their lives, often neglecting their own comforts for the sake of others. It’s time to do something really special for the woman who gave you life. Instead of settling for the traditional flowers or…

Being a touring rock musician and raising kids seem like two impossible competing tasks. However, it can be done: the key is to put family first. Find out more lessons learned by leading women raising children in What I Told My Daughter: Lessons From Leaders on Raising the Next Generation of Empowered Women. From Pat…

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This super chocolaty milk is way more flavorful than the version you remember from childhood. To appeal to young kids, omit the spices. From The New Milks. *Makes About 1 Cup (1 Serving) 1 cup plus 2 tablespoons plain unsweetened almond milk 1 ounce semisweet chocolate, broken up 1 tablespoon unsweetened cocoa powder 1 tablespoon…

These mini vegetarian frittatas from Spiralize Now! make a great brunch or picnic dish. Makes 8 Prepare in 5 minutes Bake in 25 minutes 1 tablespoon olive oil, plus a little extra for oiling 1 large sweet potato, about 8 oz., peeled, ends trimmed and halved crosswise 1 small yellow onion, ends trimmed 2 oz.…

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Just getting started on The 8-Week Blood Sugar Diet? Here are two great meal plans to stay under 800 calories—and they require very little preparation. Day 1 Sample Meal Plan Total Calories: 810 Breakfast: Blueberry and Green Tea Smoothie 100 CALORIES SERVES 1 7 ounces water 1 teabag green tea 2 ounces blueberries 2 tablespoons…

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