Month: May 2016

Low gas prices plus a strong economy means that a record number of folks will be hitting the road this summer. And why not? The road trip is the ultimate American getaway. See all that our country has to offer on your own schedule: incomparable national parks, quirky small towns, and miles of scenic history.…

Host: Alan S. Brown, MD, FNLA Dr. Alan Brown welcomes Dr. Penny Kris-Etherton, Distinguished Professor of Nutrition at Penn State and Past President of NLA. Dr. Kris-Etherton reviews the current dietary recommendations for saturated fat for the population at large and for reducing LDL-C levels. The two discuss the evidence to support these dietary recommendations…

Treat your barbecue guests to the best burger with this simple recipe that lets you know when they are perfectly done. From The Total Grilling Manual: 264 Essentials for Cooking with Fire. 2 lb (1 kg) ground beef (your choice of grind and cut) 4 hamburger buns (your choice of type) Flavor additions, toppings, and…

Fat Burning Chef RecipesPreview Fat Burning Exercises Legs Shopping NowThe Fat Burning Food Plan Diets will help you remove all the disturbing and troublesome body weights. Dr. Charles D.C as the author of this program will provide you with much information about fad diets as well as diet items, such as for example pill and…

Art Glenberg of the Laboratory for Embodied Cognition at Arizona State University has found that kids who solved math story problems by acting them out were better off than kids who simply read them. Maria Montessori had it right: the body is an important part of the learning process, if you know how to use…

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Creativity often requires quiet and concentration–elusive qualities in today’s full-time-access multimedia world. To foster creativity, this entrepreneur created a quiet space at his company’s headquarters where employees must leave their gadgets at the door. From Wild Creative: Igniting the Passion and Potential in Work, Home, and Life. An entrepreneur like Brian Faherty, founder and creative…

Host: Michael Krychman, MD There are many herbs and supplements that have gained popularity as natural sexual aphrodisiacs. While many are sold over the counter nationwide to enhance sexual function, a surprising number of supplements can cause ranges of serious side effects. Which aphrodisiacs have been proven effective, which are safe, and which are potentially…

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