Month: March 2016

  • How to Break the Bad Habits That Age You Most

    According to the timeless beauty Audrey Hepburn, “Happy girls are the prettiest girls.” But what constitutes a happy girl? It turns out making smart lifestyle choices will help you look and feel younger. It’s easy to believe that it doesn’t matter how we treat our skin, that a quick trip to the dermatologist’s office can…

  • 4 Tips for Starting and Joining a Mommy Group

    For new mothers, finding community is crucial. As beautiful and delicious as new babies may be, many women feel alienated in those early days (weeks, months) of parenthood. Longstanding ties to professional identities and friendships with non-parents are put β€œon hold,” and navigating the world with a little bundle of baby always in tow can…

  • The Stash Plan Recipe: Stuffed Peppers

    This healthy make-ahead recipe will give you a great head start on your daily meals. From The Stash Plan. 1 cup short-grain brown rice 1/4 cup wild rice 3 tablespoons plain Greek organic yogurt 3 cups water 1/2 cup broth (chicken or beef) 1 teaspoon salt 4 different-colored bell peppers 1 carrot 1 small onion…

  • How to Rightsize Your Retirement Budget

    Retirement means more free time to do the things you always wanted: pick up a new hobby, spend more time with the grandkids, golf to your heart’s content. But how do you need to adjust your spending habits to make those dreams happen? It turns out there’s no one-size-fits-all solution for everyone. Learn how to…