Month: November 2015

It’s officially the unofficial start to summer that we’ve all been craving! You know, that time of year when people start getting extra friendly with a neighbor or pal with a swimming pool. Memorial Day is here and, like most Americans, you probably have plans to spend the sunny day-off outside, on a deck, by…

We all know that the words “swimsuit season” are not always greeted positively. Besides the fact that some of us don’t even like swimming, over the history of the swimsuit, women have been made to feel bad about the shape and size of their bodies while wearing one. The great news is, you can wear a…

Do you remember the Book-It program? It’s Pizza Hut‘s program for rewarding kids for reading. I crushed Book-It. I mean, in first grade, I had piles of those free Personal Pan pizza coupons stacked up at home. About once a month, mom would take me to the neighborhood Pizza Hut to collect my prize. You…

I love starting my weekend with a trip to the farmers market. I may start the day overwhelmed by my to-do list, but everything slows down as I start to walk past the tables of vibrant produce, local honey, and artisanal breads and cheeses. Connecting with your food and those who produce it makes you…

By TrueFoodMovement, a food blog that explores the healthier side of life. Cherries! They are so enticing and delicious and great for dessert! You can easily create a dish with little or no added sugar — just as we’ve done in this simple cherry tart. Your loved ones will think you’re a kitchen goddess. The…

Fat Burning Nutribullet RecipesPurchase for Top Fat Burning Supplements Canada Get NowThe Fat Burning Cardio Fitness Blender will help you remove all the troublesome and disturbing body weights. Dr. Charles D.C as the author of this program will give you much information about crash diets along with diet items, such as pill and drops. He…

No workout equipment? No problem! All you need is a chair Sitting too much is bad for your health, numerous studies suggest. But as AcaciaTV trainer Deazie Gibson demonstrates, a sturdy chair can also be a terrific asset for getting into shape — even when you’ve got no other equipment. Using only a chair, do…

Last summer I spent a month in Savannah, Georgia, a true American gem that should be on your must-visit list. Aside from soaking up all the history, playing at the beach, and hitting up all the Forrest Gump tourist spots, one of the highlights was attenidng the fifth annual Fitbloggin’ conference. If you’ve never been,…

Lisa Johnson blogs at TrueFoodMovement.com, where you can find healthy recipes and fun ideas about food.  Hot dogs, burgers, ice cream…summer parties can wreak havoc with your waistline. We’ve got five summer party themes that let you kick back and enjoy yourself instead of counting calories. FIESTA Think more salsa, less queso. Mexican food comes…

We all have that one sports bra. The one you’ve had since high school, full of holes with no elastic left. While it’s supported you through the years, over time, it’s lost its ability. But like an old boyfriend, you keep it around because it’s comfortable. Sports bras are supposed to be your boobs’ best…