Category: Fitness

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/xj7HizNy6Vg/

Like many women who are “blessed” with a very large bustline, I developed early, which is exactly when my bad posture habits began. When you’re still a kid, you’re not all about drawing attention to your body. So I covered up with large clothes, slouched to hide myself as best I could, and avoided activities that involved jumping around. I really avoided physical activities in general until I was in my 20s.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://fitbottomedgirls.com/2017/04/5-ways-to-make-a-sucky-commute-better/

Commuting to and from work can eat up a significant portion of your day. Drive time becomes even more cumbersome if travel is a vital and expected part of your daily routine. Finding ways to make the most out of your commute can make your day more rewarding. If your commute is dependent on public transit, you have even more ways to kill time. Here are a handful of healthy ways to reclaim your commute. 1. Listen to a Podcast Finding a longstanding podcast is an excellent way to make your commute more enjoyable. Whether you want to listen to the …

The post 5 Ways to Make a Sucky Commute Better appeared first on Fit Bottomed Girls.

Big Thanks Posted From http://www.negharfonooni.com/dimples-wrinkles-rolls/

This is a screenshot from one of my Wildfire Yoga videos. As you can see, there’s some booty roll action and cellulite accentuation going on—I’m not ashamed of it, nor will I apologize for it. This is what my body looks like while in Warrior Two, and that’s just a fact. What I could have […]

The post Dimples and Wrinkles and Rolls appeared first on Neghar Fonooni.

Big Thanks Posted From http://youtu.be/mk_5BNjm0Sg

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://www.negharfonooni.com/body-positive-change/

Last week, during a fitness photoshoot, I intimated to my photographer and my assistant that I was the “heaviest” I’d ever been outside of my pregnancy. I put heaviest in quotations because I don’t actually weigh myself, and I think it’s just a placeholder for a variety of descriptions identifying an increase […]

The post Does Loving Your Body Mean You Can’t Want to Change it? appeared first on Neghar Fonooni.

Big Thanks Posted From http://youtu.be/lkByeSIhnEk

Big Thanks Posted From http://youtu.be/lkByeSIhnEk