Best Sunscreen for Runners | Favorite All Natural Options

Big Thanks Posted From https://www.runtothefinish.com/all-natural-sunscreen/

After some great discussions on Instagram about my own past hormone issues and learning more about how what’s in our products can impact our thyroid and adrenals, I got 15 direct messages within an hour asking about my best sunscreen for runners. That’s usually a sign to me that a full on article is needed …

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Hoka Vs ASICS | Maximal Vs Traditional Running Shoes

Big Thanks Posted From https://www.runtothefinish.com/hoka-vs-asics/

Comparing Hoka vs ASICS running shoes could largely be described as a difference in fit and feel, along with some company philosophy if you care about those things. But of course we know that Hoka came on the scene due to their maximal shoes…and that’s interesting all on its own! Both brands provide high quality …

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Best Protein Powder for Runners | Whey vs Plant Based

Big Thanks Posted From https://www.runtothefinish.com/best-protein-powder-for-women/

Do you need protein powder as a runner? No. Using protein powder to enhance distance training is entirely a personal choice! It’s not a must or a requirement, no matter what anyone tells you. For me and many of my athletes it’s the most effective way to ensure we eat enough protein during high volume …

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The Secret to Cleaner and Fresher Air at Home

Big Thanks Posted From https://fitbottomedgirls.com/2021/05/the-secret-to-cleaner-and-fresher-air-at-home/

We are an official ambassador for Clarifion. Clarifion provided us with product samples for the purpose of this post, as well as compensation for our time. As always, all opinions expressed are our own. Has anyone else noticed that allergies are worse than ever?! I certainly have. I can’t remember a spring where I spent more time sneezing and rubbing my eyes than this one. My poor kiddos have been sneezing up a storm, too. It’s been crazy! So, when Clarifion — a Negative Ion Generator that uses negative ions to attract and eliminate airborne pollutants, bacteria, viruses, dust, allergens,…

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Daily Harvest vs Freshly vs Eat to Evolve: Prepared Meal Delivery

Big Thanks Posted From https://www.runtothefinish.com/best-prepared-meal-delivery/

One of the overlooked pieces of marathon training is nutrition. It’s a piece that will help us to perform our best, but often between the  miles and life don’t have a ton of time left […]

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5 Tips to Prevent Shin Splints from Running – Best Shoes

Big Thanks Posted From https://www.runtothefinish.com/prevent-shin-splints/

When you have shin splints, boy, do you know it! They’re the bane of many runners’ training—whether you’re new to running or more experienced. How to prevent shin splints running is often surprisingly easy…well maybe […]

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9 Ways to Help Sore Muscles from Running

Big Thanks Posted From https://www.runtothefinish.com/sore-muscles/

While running can make us a great deal healthier, that doesn’t meant it always feels great. Especially when we’re increasing mileage or starting out, sore muscles from running are common and often a good thing! […]

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Edible Cookie Dough Chickpea Energy Bites

Big Thanks Posted From https://www.runtothefinish.com/chickpea-energy-bites/

Am I the only one who used to make batches of cookie dough and freeze it?? I never actually baked the cookies and while a delicious college treat, not super ideal with eggs and all. […]

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30 Day Running Technique Program

Big Thanks Posted From https://www.runtothefinish.com/running-technique/

What if I told you that taking 5 minutes off your run and putting it towards running technique drills would help you hit your next PR? Help you find the speed you’ve been searching form […]

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Skechers Razor Excess Review

Big Thanks Posted From https://www.runtothefinish.com/skechers-razor-excess-review/

Are you looking for a lightweight, yet cushioned shoe to carry you from 5k to half marathon. Let me introduce you to the Skechers Razor Excess. Over the last 14+ months I’ve had a chance […]

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