Category: Fitness

Fitness
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Your Ultimate Pre-Race Checklist

Big Thanks Posted From http://fitbottomedgirls.com/2017/05/your-ultimate-pre-race-checklist/

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You’ve done your training. You’ve got your gear. You’ve visualized yourself kicking so much ass and feeling so great when you cross that finish line. You are ready to run your race! So now what? What do you do with all that excited/nervous energy and how can you prepare for your best race ever? Follow this ultimate pre-race checklist from Fix, that’s what! With a checklist for the day of the race, along with tips on what you should do in the week leading up to the race and what you should do during the race itself, it’s a must check out …

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Fitness
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10 Minutes With CrossFit Star Brooke Wells

Big Thanks Posted From http://fitbottomedgirls.com/2017/05/crossfit-star-brooke-wells/

She’s 21 and your typical college student at Mizzou. Except she’s not. She just landed a major deal with Cellucor and is one of the hottest uprising stars in CrossFit. We mean, how many college students can legit say that they’re the sixth fittest person on the planet? Um, yeah. Say hello to Brooke Wells! A two-time individual CrossFit Games athlete, Wells won the 2015 Central Regional at age 19 in her first appearance. A year later, she took third in her region, but vaulted to the top of the Games with six top-five finishes and one event win. And today, we’re …

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Fitness
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Curing an Emotional Hangover: What Happens When the Big Event is Done

Big Thanks Posted From http://www.runtothefinish.com/curing-emotional-hangover/

A few days ago you crushed your PR. You wore that medal proudly all day around town. You didn’t even mind the ache of your calves as you devoured the best burger you’d ever tasted. […]

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Fitness
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2017 Fitties: The Best Fitness- and Health-Related Products

Big Thanks Posted From http://fitbottomedgirls.com/2017/05/2017-fitties-the-best-fitness-and-health-related-products/

It’s the moment you’ve been waiting for …. and — quite literally — the post we’ve been working on for the past 365 days. It’s the 2017 Fitties! In case you’re new to the Fitties game or need a refresher, the Fitties are basically our version of the Oscars. And we give them out to only the best-of-the-best fitness- and health-related products that we have tried in the last year and love like whoa. We mean, we covet this stuff and only select products we believe in and recommend 100 percent. We’ve got each content category divided up on individual pages …

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Fitness
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How We’re Powering Up Our Brand One Charge at a Time

Big Thanks Posted From http://fitbottomedgirls.com/2017/05/how-were-powering-up-our-brand-one-charge-at-a-time/

This post is sponsored by BIC Graphic. Find more on our sponsored post policy here. We’ve largely built our business and brand on word of mouth. Because, while we do have a massive mission to save the world from dieting and deprivation, we don’t have a massive advertising budget. So when we say you guys are everything to us — it’s so true. You’ve been spreading the word about FBG since 2008! As our brand has grown from one site to four, and a podcast, plus speaking events and an online weight-loss program, we’ve evolved in our business, too. No longer …

The post How We’re Powering Up Our Brand One Charge at a Time appeared first on Fit Bottomed Girls.

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