Category: Fitness

7 Benefits to a Morning Run and How to Make the Shift

Big Thanks Posted From http://www.runtothefinish.com/how-to-start-running-in-the-morning/

Is there a best time to run? Besides the most obvious answer of “yes, whenever you can” there’s a little more nuance to it…perhaps even some science! Morning run? Evening run? Lunch run? Does one […]

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Did it Happen If You Didn’t Bring Your Phone? Must Have Running Apps

Big Thanks Posted From http://www.runtothefinish.com/must-have-running-apps/

In 2002, I grabbed my trusty digital Timex to time the length of my new running habit, strapped a big yellow radio to my arm and headed out without a specific route. Once home, I […]

The post Did it Happen If You Didn’t Bring Your Phone? Must Have Running Apps appeared first on RunToTheFinish.

Arrest Warrant Issued For Bikram Choudhury

Big Thanks Posted From http://feedproxy.google.com/~r/yogadork/dwhv/~3/1eldxoz4UrI/

Bad boys, bad boys…whatcha gonna do? Maybe get arrested for not handing over what you owe when you lost your sexual harassment lawsuit and probably illegally hiding your luxury cars and lying about being bankrupt? If you’re new to the Bikram rape suit saga, his potential arrest may come as a surprise (then, again, if […]

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