Category: Fitness

Fitness
superspiderclub

Top Running Blogs: A Comprehensive List of Who’s Sharing Great Content

Big Thanks Posted From https://www.runtothefinish.com/top-running-blogs/

**Updated 2018 Did you know that RunToTheFinish started way back in 2007? Did you know since then I’ve published over 2,000 posts? Did you know that roughly 2million blog posts go live daily around the […]

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Fitness
superspiderclub

Power through Long Runs with Natural Running Fuel Instead of Gels

Big Thanks Posted From https://www.runtothefinish.com/long-run-nutrition-whole-foods-not-gels/

If you ever chat with ultra runners, you’ll rarely hear them talk about downing 100 gel packets over the course of their 24-48 hours of running. Yet marathoners eat them like candy, thinking it’s required […]

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The post Power through Long Runs with Natural Running Fuel Instead of Gels appeared first on RunToTheFinish.

Fitness
superspiderclub

My Newest Goal (and the Support I Need to Reach It)

Big Thanks Posted From https://fitbottomedgirls.com/2018/03/newest-goal-getting-support-need-reach/

I have a goal that I’d like to share with you. And for once, it’s not about running faster, racing longer distances, or lifting heavier. My goal is this: When it’s hot out, I want to run in a sports bra without a shirt — and be comfortable doing so. But let me clarify what this means, because it has nothing to do with losing weight or making my abs more toned. It’s all about my mindset — about feeling confident in anything I wear because I’m proud of this body, and proud of what it can do, even if …

The post My Newest Goal (and the Support I Need to Reach It) appeared first on Fit Bottomed Girls.

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