Fartlek Training | What is it and Example Workouts

Big Thanks Posted From https://www.runtothefinish.com/fartlek-training/

Besides having the best name in all of running workouts, fartleks are also fun to do. The Swedish word means “speed play” and that’s exactly the intent of these workouts. No need for a track. […]

The post Fartlek Training | What is it and Example Workouts appeared first on RunToTheFinish.

Leave a Reply

Staying Motivated Free Gift Download


Who wants to get the best info to improve your lifestyle and recieve a free ebook
Full Name:
Email:
What Would You Like To Improve:

Follow US